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Morningstar Farms Pizza Baja Black Bean Single Serve Frozen Unprepared×
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Nutrition Facts for Morningstar Farms Pizza Baja Black Bean Single Serve Frozen Unprepared

(MORNINGSTAR FARMS Pizza Baja Black Bean single serve frozen unprepared)
Serving Size:
×

Total Calories: 376


Calorie Breakdown
25% Fat
59% Carbs
17% Protein

  • 25% Fat
  • 59% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories19% DV376 calories
  • Fat17% DV11g
  • Saturated Fats22% DV4.3g
  • Cholesterol6% DV19.2mg
  • Carbohydrates20% DV59g
  • Fiber33% DV8.3g
  • Sugar11% DV5.3g
  • Protein34% DV17g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV193.6mg
  • Iron13% DV2.4mg
  • Potassium6% DV299.2mg
  • Sodium17% DV417.6mg
  • Magnesium~% DV~mg
  • Zinc6% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B127% DV0.2μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight160g
Calories37619%
Fat11g17%
Protein17g34%
Carbohydrate59g20%
Sugars5.3g11%
Fiber8.3g33%
Cholesterol19.2mg6%
Saturated Fats4.3g22%
Calcium, Ca193.6mg15%
Iron, Fe2.4mg13%
Potassium, K299.2mg6%
Magnesium, Mg~mg~%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120.2μg7%
Macronutrients
Macronutrients%DV
~ = missing data
Weight160g
Calories37619%
Fat11g17%
Protein17g34%
Carbohydrate59g20%
Sugars5.3g11%
Fiber8.3g33%
Cholesterol19.2mg6%
Saturated Fats4.3g22%
Net Carbs50.7g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight160g
Calcium, Ca193.6mg15%
Iron, Fe2.4mg13%
Potassium, K299.2mg6%
Magnesium, Mg~mg~%
Phosphorus, P134.4mg11%
Sodium, Na417.6mg17%
Zinc, Zn0.6mg6%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight160g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120.2μg7%
Thiamin (B1)0.5mg40%
Riboflavin (B2)0.3mg25%
Niacin (B3)6.1mg38%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg4%
Folate (B9)59.2μg15%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight160g
Water71.8g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight160g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight160g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3520mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1920mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight160g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg