Grilled Chicken In Tortilla With Lettuce Cheese And Ranch Sauce×
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Nutrition Facts for Grilled Chicken In Tortilla With Lettuce Cheese And Ranch Sauce

(Fast foods grilled chicken in tortilla with lettuce cheese and ranch sauce)
Serving Size:
×

Total Calories: 273


Calorie Breakdown
42% Fat
33% Carbs
25% Protein

  • 42% Fat
  • 33% Carbs
  • 25% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV273 calories
  • Fat20% DV12.7g
  • Saturated Fats21% DV4.1g
  • Cholesterol17% DV50.4mg
  • Carbohydrates8% DV22.7g
  • Fiber4% DV1.1g
  • Sugar4% DV1.9g
  • Protein34% DV16.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV114.4mg
  • Iron10% DV1.8mg
  • Potassium5% DV236.2mg
  • Sodium30% DV709.7mg
  • Magnesium6% DV24.6mg
  • Zinc9% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV14.8μg
  • Vitamin B129% DV0.2μg
  • Vitamin C1% DV0.5mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.6mg
  • Vitamin K18% DV21.8μg
Nutrient%DV
~ = missing data
Weight123g
Calories27314%
Fat12.7g20%
Protein16.9g34%
Carbohydrate22.7g8%
Sugars1.9g4%
Fiber1.1g4%
Cholesterol50.4mg17%
Saturated Fats4.1g21%
Calcium, Ca114.4mg9%
Iron, Fe1.8mg10%
Potassium, K236.2mg5%
Magnesium, Mg24.6mg6%
Vitamin A, RAE14.8μg2%
Vitamin C0.5mg1%
Vitamin B-120.2μg9%
Macronutrients
Macronutrients%DV
~ = missing data
Weight123g
Calories27314%
Fat12.7g20%
Protein16.9g34%
Carbohydrate22.7g8%
Sugars1.9g4%
Fiber1.1g4%
Cholesterol50.4mg17%
Saturated Fats4.1g21%
Net Carbs21.6g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight123g
Calcium, Ca114.4mg9%
Iron, Fe1.8mg10%
Potassium, K236.2mg5%
Magnesium, Mg24.6mg6%
Phosphorus, P226.3mg18%
Sodium, Na709.7mg30%
Zinc, Zn0.9mg9%
Copper, Cu0.1mg8%
Manganese, Mn0.3mg11%
Selenium, Se28.3μg51%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight123g
Vitamin A, RAE14.8μg2%
Vitamin C0.5mg1%
Vitamin B-120.2μg9%
Thiamin (B1)0.2mg17%
Riboflavin (B2)0.3mg24%
Niacin (B3)7.2mg45%
Pantothenic acid (B5)0.7mg15%
Vitamin B-60.2mg14%
Folate (B9)55.4μg14%
Folic acid43.1μg11%
Food Folate12.3μg3%
Folate DFE84.9μg21%
Choline9.7mg2%
Retinol12.3μg
Vitamin A, IU92.3IU3%
Carotene, beta30.8μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin32μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)21.8μg18%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight123g
Water67.9g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight123g
Sucrose0.5g
Glucose (Dextrose)0.5g
Fructose0.3g
Lactose0.2g
Maltose0.4g
Galactose0g
Starch21.6g
Fats
Fats%AI
~ = missing data
Weight123g
Omega 3 Fatty Acids464mg29%
Omega 6 Fatty Acids3717mg22%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.01
4:070mg
6:055mg
8:036mg
10:090mg
12:0102mg
13:0~mg
14:0309mg
15:034mg
16:01909mg
17:027mg
18:01434mg
20:032mg
22:028mg
24:011mg
Fatty acids, total monounsaturated2845mg
14:131mg
15:10mg
16:1 undifferentiated96mg
16:1 c87mg
16:1 t9mg
17:110mg
18:1 undifferentiated2653mg
18:1 c2549mg
18:1 t105mg
18:1-11 t (18:1t n-7)~mg
20:149mg
22:1 undifferentiated6mg
22:1 c~mg
22:1 t~mg
24:1 c1mg
Fatty acids, total polyunsaturated4200mg
18:2 undifferentiated3644mg
18:2 n-6 c,c3581mg
18:2 CLAs21mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined43mg
18:3 undifferentiated471mg
18:3 n-3 c,c,c (ALA)448mg
18:3 n-6 c,c,c23mg
18:3i0mg
18:41mg
20:2 n-6 c,c6mg
20:3 undifferentiated11mg
20:3 n-31mg
20:3 n-611mg
20:4 undifferentiated42mg
20:4 n-6~mg
20:5 n-3 (EPA)5mg
21:5~mg
22:411mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)4mg
Fatty acids, total trans-monoenoic117mg
Fatty acids, total trans-polyenoic43mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight123g
Betaine~mg
Tryptophan165mg59%
Threonine587mg56%
Isoleucine680mg49%
Leucine1279mg47%
Lysine1220mg58%
Methionine422mg58%
Cystine212mg74%
Phenylalanine1032mg118%
Tyrosine551mg63%
Valine716mg39%
Arginine903mg
Histidine504mg72%
Alanine727mg
Aspartic acid1220mg
Glutamic acid3215mg
Glycine598mg
Proline1208mg
Serine763mg
Hydroxyproline49mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.