Breadstick Soft Prepared With Garlic And Parmesan Cheese×
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Nutrition Facts for Breadstick Soft Prepared With Garlic And Parmesan Cheese

(Fast foods breadstick soft prepared with garlic and parmesan cheese)
Serving Size:
×

Total Calories: 147


Calorie Breakdown
34% Fat
52% Carbs
14% Protein

  • 34% Fat
  • 52% Carbs
  • 14% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV147 calories
  • Fat9% DV5.5g
  • Saturated Fats6% DV1.3g
  • Cholesterol1% DV3mg
  • Carbohydrates6% DV19.1g
  • Fiber4% DV1g
  • Sugar1% DV0.5g
  • Protein10% DV5.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV37.4mg
  • Iron11% DV2mg
  • Potassium1% DV56.8mg
  • Sodium10% DV231.8mg
  • Magnesium2% DV9.5mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV10.3μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K7% DV7.9μg
Nutrient%DV
~ = missing data
Weight43g
Calories1477%
Fat5.5g9%
Protein5.2g10%
Carbohydrate19.1g6%
Sugars0.5g1%
Fiber1g4%
Cholesterol3mg1%
Saturated Fats1.3g6%
Calcium, Ca37.4mg3%
Iron, Fe2mg11%
Potassium, K56.8mg1%
Magnesium, Mg9.5mg2%
Vitamin A, RAE10.3μg1%
Vitamin C0mg0%
Vitamin B-120.1μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight43g
Calories1477%
Fat5.5g9%
Protein5.2g10%
Carbohydrate19.1g6%
Sugars0.5g1%
Fiber1g4%
Cholesterol3mg1%
Saturated Fats1.3g6%
Net Carbs18.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight43g
Calcium, Ca37.4mg3%
Iron, Fe2mg11%
Potassium, K56.8mg1%
Magnesium, Mg9.5mg2%
Phosphorus, P55.5mg4%
Sodium, Na231.8mg10%
Zinc, Zn0.4mg4%
Copper, Cu0mg5%
Manganese, Mn0.2mg9%
Selenium, Se9.5μg17%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight43g
Vitamin A, RAE10.3μg1%
Vitamin C0mg0%
Vitamin B-120.1μg2%
Thiamin (B1)0.2mg18%
Riboflavin (B2)0.2mg19%
Niacin (B3)3mg19%
Pantothenic acid (B5)0.2mg3%
Vitamin B-60mg3%
Folate (B9)63.2μg16%
Folic acid52.9μg13%
Food Folate10.3μg3%
Folate DFE100.2μg25%
Choline3.2mg1%
Retinol9.9μg
Vitamin A, IU37.8IU1%
Carotene, beta3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin4.3μg
Vitamin E (alpha-tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)7.9μg7%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight43g
Water12.2g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight43g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0.5g
Galactose0g
Starch16.7g
Fats
Fats%AI
~ = missing data
Weight43g
Omega 3 Fatty Acids302mg19%
Omega 6 Fatty Acids2350mg14%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.78
4:016mg
6:012mg
8:07mg
10:018mg
12:026mg
13:0~mg
14:095mg
15:011mg
16:0764mg
17:010mg
18:0286mg
20:014mg
22:09mg
24:06mg
Fatty acids, total monounsaturated1195mg
14:19mg
15:10mg
16:1 undifferentiated29mg
16:1 c26mg
16:1 t3mg
17:14mg
18:1 undifferentiated1129mg
18:1 c1106mg
18:1 t23mg
18:1-11 t (18:1t n-7)~mg
20:123mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated2649mg
18:2 undifferentiated2326mg
18:2 n-6 c,c2306mg
18:2 CLAs8mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined13mg
18:3 undifferentiated311mg
18:3 n-3 c,c,c (ALA)299mg
18:3 n-6 c,c,c12mg
18:3i0mg
18:40mg
20:2 n-6 c,c2mg
20:3 undifferentiated1mg
20:3 n-30mg
20:3 n-61mg
20:4 undifferentiated4mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:41mg
22:5 n-3 (DPA)1mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic27mg
Fatty acids, total trans-polyenoic13mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight43g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.