Arbys Roast Beef Sandwich Classic×
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Nutrition Facts for Arbys Roast Beef Sandwich Classic

(ARBYS roast beef sandwich classic)
Serving Size:
×

Total Calories: 361


Calorie Breakdown
38% Fat
37% Carbs
25% Protein

  • 38% Fat
  • 37% Carbs
  • 25% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories18% DV361 calories
  • Fat24% DV15.3g
  • Saturated Fats25% DV5.1g
  • Cholesterol15% DV44.7mg
  • Carbohydrates11% DV33.1g
  • Fiber8% DV1.9g
  • Sugar11% DV5.7g
  • Protein45% DV22.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV82mg
  • Iron22% DV3.9mg
  • Potassium7% DV333.8mg
  • Sodium41% DV973mg
  • Magnesium8% DV34.3mg
  • Zinc31% DV3.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1260% DV1.4μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight149g
Calories36118%
Fat15.3g24%
Protein22.6g45%
Carbohydrate33.1g11%
Sugars5.7g11%
Fiber1.9g8%
Cholesterol44.7mg15%
Saturated Fats5.1g25%
Calcium, Ca82mg6%
Iron, Fe3.9mg22%
Potassium, K333.8mg7%
Magnesium, Mg34.3mg8%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-121.4μg60%
Macronutrients
Macronutrients%DV
~ = missing data
Weight149g
Calories36118%
Fat15.3g24%
Protein22.6g45%
Carbohydrate33.1g11%
Sugars5.7g11%
Fiber1.9g8%
Cholesterol44.7mg15%
Saturated Fats5.1g25%
Net Carbs31.2g
Trans Fatty Acids0.6g
Minerals
Minerals%DV
~ = missing data
Weight149g
Calcium, Ca82mg6%
Iron, Fe3.9mg22%
Potassium, K333.8mg7%
Magnesium, Mg34.3mg8%
Phosphorus, P298mg24%
Sodium, Na973mg41%
Zinc, Zn3.4mg31%
Copper, Cu0.2mg18%
Manganese, Mn0.3mg15%
Selenium, Se27.1μg49%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight149g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-121.4μg60%
Thiamin (B1)0.3mg27%
Riboflavin (B2)0.4mg33%
Niacin (B3)6.5mg40%
Pantothenic acid (B5)~mg~%
Vitamin B-60.3mg19%
Folate (B9)76μg19%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight149g
Water74.4g
Ash4g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight149g
Sucrose0g
Glucose (Dextrose)2g
Fructose2.2g
Lactose0g
Maltose1.5g
Galactose0g
Starch26.3g
Fats
Fats%AI
~ = missing data
Weight149g
Omega 3 Fatty Acids246mg15%
Omega 6 Fatty Acids2412mg14%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio9.8
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0298mg
15:048mg
16:02907mg
17:0118mg
18:01651mg
20:022mg
22:013mg
24:06mg
Fatty acids, total monounsaturated5941mg
14:192mg
15:10mg
16:1 undifferentiated416mg
16:1 c384mg
16:1 t30mg
17:177mg
18:1 undifferentiated5306mg
18:1 c4820mg
18:1 t486mg
18:1-11 t (18:1t n-7)~mg
20:151mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated2625mg
18:2 undifferentiated2312mg
18:2 n-6 c,c2183mg
18:2 CLAs66mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined64mg
18:3 undifferentiated237mg
18:3 n-3 c,c,c (ALA)226mg
18:3 n-6 c,c,c10mg
18:3i0mg
18:40mg
20:2 n-6 c,c3mg
20:3 undifferentiated15mg
20:3 n-30mg
20:3 n-615mg
20:4 undifferentiated33mg
20:4 n-6~mg
20:5 n-3 (EPA)7mg
21:5~mg
22:46mg
22:5 n-3 (DPA)12mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic516mg
Fatty acids, total trans-polyenoic64mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight149g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.