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School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked×
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Nutrition Facts for School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked

(School Lunch pizza pepperoni topping thin crust whole grain frozen cooked)
Serving Size:
×

Total Calories: 323


Calorie Breakdown
31% Fat
49% Carbs
20% Protein

  • 31% Fat
  • 49% Carbs
  • 20% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV323 calories
  • Fat17% DV10.9g
  • Saturated Fats18% DV3.6g
  • Cholesterol10% DV30.5mg
  • Carbohydrates13% DV39.7g
  • Fiber22% DV5.5g
  • Sugar19% DV9.7g
  • Protein32% DV16.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium20% DV256.5mg
  • Iron19% DV3.5mg
  • Potassium10% DV485.1mg
  • Sodium26% DV628.7mg
  • Magnesium15% DV64.8mg
  • Zinc29% DV3.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE11% DV95.3μg
  • Vitamin B12114% DV2.7μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E7% DV1mg
  • Vitamin K6% DV6.6μg
Nutrient%DV
~ = missing data
Weight127g
Calories32316%
Fat10.9g17%
Protein16.2g32%
Carbohydrate39.7g13%
Sugars9.7g19%
Fiber5.5g22%
Cholesterol30.5mg10%
Saturated Fats3.6g18%
Calcium, Ca256.5mg20%
Iron, Fe3.5mg19%
Potassium, K485.1mg10%
Magnesium, Mg64.8mg15%
Vitamin A, RAE95.3μg11%
Vitamin C0mg0%
Vitamin B-122.7μg114%
Macronutrients
Macronutrients%DV
~ = missing data
Weight127g
Calories32316%
Fat10.9g17%
Protein16.2g32%
Carbohydrate39.7g13%
Sugars9.7g19%
Fiber5.5g22%
Cholesterol30.5mg10%
Saturated Fats3.6g18%
Net Carbs34.2g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight127g
Calcium, Ca256.5mg20%
Iron, Fe3.5mg19%
Potassium, K485.1mg10%
Magnesium, Mg64.8mg15%
Phosphorus, P401.3mg32%
Sodium, Na628.7mg26%
Zinc, Zn3.2mg29%
Copper, Cu0.1mg14%
Manganese, Mn0.4mg18%
Selenium, Se29.7μg54%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight127g
Vitamin A, RAE95.3μg11%
Vitamin C0mg0%
Vitamin B-122.7μg114%
Thiamin (B1)0.4mg37%
Riboflavin (B2)0.4mg33%
Niacin (B3)4.7mg30%
Pantothenic acid (B5)~mg~%
Vitamin B-60.2mg14%
Folate (B9)69.9μg17%
Folic acid45.7μg11%
Food Folate24.1μg6%
Folate DFE101.6μg25%
Choline47.9mg9%
Retinol85.1μg
Vitamin A, IU506.7IU17%
Carotene, beta134.6μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene2494.3μg
Lutein + Zeaxanthin30.5μg
Vitamin E (alpha-tocopherol)1mg7%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)6.6μg6%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight127g
Water57g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight127g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight127g
Omega 3 Fatty Acids22mg1%
Omega 6 Fatty Acids2482mg15%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio112.82
4:0113mg
6:095mg
8:060mg
10:0145mg
12:0164mg
13:0~mg
14:0536mg
15:0~mg
16:01681mg
17:0~mg
18:0662mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2692mg
14:1~mg
15:1~mg
16:1 undifferentiated150mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2419mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:122mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2832mg
18:2 undifferentiated2482mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated239mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated29mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated42mg
20:4 n-6~mg
20:5 n-3 (EPA)8mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)14mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight127g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg