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School Lunch Pizza Sausage Topping Thick Crust Whole Grain Frozen Cooked×
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School Lunch Pizza Sausage Topping Thick Crust Whole Grain Frozen Cooked

(School Lunch pizza sausage topping thick crust whole grain frozen cooked)
Serving Size:
×
Nutrition Facts
Serving Size
1 slice per 1/10 pizza (129g)
Calories332
% Daily Value *
Total Fat 11.7g18%
Saturated Fat 5.4g27%
Trans Fat 0.2g
Cholesterol 33.5mg11%
Sodium 558.6mg23%
Total Carbohydrate 39.4g13%
Dietary Fiber 5.2g21%
Total Sugars 4.8g10%
Protein 17.1g34%
Vitamin D 0mcg0%
Iron 2.9mg16%
Calcium 216.7mg17%
Potassium 363.8mg8%
Phosphorus 359.9mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
45%Water
9%Fat
31%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV332 calories
  • Fat18% DV11.7g
  • Saturated Fats27% DV5.4g
  • Cholesterol11% DV33.5mg
  • Carbohydrates13% DV39.4g
  • Fiber21% DV5.2g
  • Sugar10% DV4.8g
  • Protein34% DV17.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium17% DV216.7mg
  • Iron16% DV2.9mg
  • Potassium8% DV363.8mg
  • Sodium23% DV558.6mg
  • Magnesium7% DV29.7mg
  • Zinc19% DV2.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV77.4μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C1% DV0.5mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV1mg
  • Vitamin K4% DV4.3μg
Nutrient%DV
~ = missing data
Weight129g
Calories33217%
Fat11.7g18%
Protein17.1g34%
Carbohydrate39.4g13%
Sugars4.8g10%
Fiber5.2g21%
Cholesterol33.5mg11%
Saturated Fats5.4g27%
Calcium, Ca216.7mg17%
Iron, Fe2.9mg16%
Potassium, K363.8mg8%
Magnesium, Mg29.7mg7%
Vitamin A, RAE77.4μg9%
Vitamin C0.5mg1%
Vitamin B-120.4μg18%
Macronutrients
Macronutrients%DV
~ = missing data
Weight129g
Calories33217%
Fat11.7g18%
Protein17.1g34%
Carbohydrate39.4g13%
Sugars4.8g10%
Fiber5.2g21%
Cholesterol33.5mg11%
Saturated Fats5.4g27%
Net Carbs34.3g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight129g
Calcium, Ca216.7mg17%
Iron, Fe2.9mg16%
Potassium, K363.8mg8%
Magnesium, Mg29.7mg7%
Phosphorus, P359.9mg29%
Sodium, Na558.6mg23%
Zinc, Zn2.1mg19%
Copper, Cu0.2mg18%
Manganese, Mn0.5mg21%
Selenium, Se32.3μg59%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight129g
Vitamin A, RAE77.4μg9%
Vitamin C0.5mg1%
Vitamin B-120.4μg18%
Thiamin (B1)0.4mg35%
Riboflavin (B2)0.4mg31%
Niacin (B3)5.3mg33%
Pantothenic acid (B5)0.6mg11%
Vitamin B-60.2mg9%
Folate (B9)104.5μg26%
Folic acid72.2μg18%
Food Folate32.3μg8%
Folate DFE154.8μg39%
Choline37.5mg7%
Retinol69.7μg
Vitamin A, IU398.6IU13%
Carotene, beta100.6μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene2507.8μg
Lutein + Zeaxanthin29.7μg
Vitamin E (alpha-tocopherol)1mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)4.3μg4%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight129g
Water58.4g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight129g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight129g
Omega 3 Fatty Acids15mg1%
Omega 6 Fatty Acids1379mg8%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio91.93
4:0144mg
6:0121mg
8:076mg
10:0183mg
12:0212mg
13:0~mg
14:0699mg
15:0~mg
16:02771mg
17:0~mg
18:01009mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3728mg
14:1~mg
15:1~mg
16:1 undifferentiated377mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated3216mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:119mg
22:1 undifferentiated4mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1561mg
18:2 undifferentiated1379mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated110mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated41mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)8mg
22:6 n-3 (DHA)6mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight129g
Betaine2mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg