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Lasagna With Meat & Sauce Frozen Entree×
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Lasagna With Meat & Sauce Frozen Entree

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
x 1 piece side (134g)
Calories166
% Daily Value *
Total Fat 5.9g9%
Saturated Fat 2.8g14%
Trans Fat 0.2g
Cholesterol 18.8mg6%
Sodium 465mg19%
Total Carbohydrate 19.3g6%
Dietary Fiber 1.9g8%
Total Sugars 4g8%
Protein 8.9g18%
Vitamin D 0mcg0%
Iron 0.9mg5%
Calcium 97.8mg8%
Potassium 246.6mg5%
Phosphorus 136.7mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
74%Water
4%Fat
15%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV166 calories
  • Fat9% DV5.9g
  • Saturated Fats14% DV2.8g
  • Cholesterol6% DV18.8mg
  • Carbohydrates6% DV19.3g
  • Fiber8% DV1.9g
  • Sugar8% DV4g
  • Protein18% DV8.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV97.8mg
  • Iron5% DV0.9mg
  • Potassium5% DV246.6mg
  • Sodium19% DV465mg
  • Magnesium6% DV24.1mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV49.6μg
  • Vitamin B1241% DV1μg
  • Vitamin C6% DV5.5mg
  • Vitamin D0% DV0μg
  • Vitamin E8% DV1.2mg
  • Vitamin K7% DV7.9μg
Nutrient%DV
~ = missing data
Weight134g
Calories1668%
Fat5.9g9%
Protein8.9g18%
Carbohydrate19.3g6%
Sugars4g8%
Fiber1.9g8%
Cholesterol18.8mg6%
Saturated Fats2.8g14%
Calcium, Ca97.8mg8%
Iron, Fe0.9mg5%
Potassium, K246.6mg5%
Magnesium, Mg24.1mg6%
Vitamin A, RAE49.6μg6%
Vitamin C5.5mg6%
Vitamin B-121μg41%
Macronutrients
Macronutrients%DV
~ = missing data
Weight134g
Calories1668%
Fat5.9g9%
Protein8.9g18%
Carbohydrate19.3g6%
Sugars4g8%
Fiber1.9g8%
Cholesterol18.8mg6%
Saturated Fats2.8g14%
Net Carbs17.4g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight134g
Calcium, Ca97.8mg8%
Iron, Fe0.9mg5%
Potassium, K246.6mg5%
Magnesium, Mg24.1mg6%
Phosphorus, P136.7mg11%
Sodium, Na465mg19%
Zinc, Zn1.1mg10%
Copper, Cu0.1mg13%
Manganese, Mn0.2mg10%
Selenium, Se19.8μg36%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight134g
Vitamin A, RAE49.6μg6%
Vitamin C5.5mg6%
Vitamin B-121μg41%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg5%
Niacin (B3)1.9mg12%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.2mg10%
Folate (B9)18.8μg5%
Folic acid14.7μg4%
Food Folate4μg1%
Folate DFE29.5μg7%
Choline20.5mg4%
Retinol24.1μg
Vitamin A, IU585.6IU20%
Carotene, beta297.5μg3%
Carotene, alpha9.4μg0%
Cryptoxanthin, beta2.7μg0%
Lycopene4489μg
Lutein + Zeaxanthin234.5μg
Vitamin E (alpha-tocopherol)1.2mg8%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)1.3IU0%
Vitamin K (phylloquinone)7.9μg7%
Vitamin K1 Dihydrophylloquinone7.9μg
Menaquinone-41.6μg
Other
Other
~ = missing data
Weight134g
Water98g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight134g
Sucrose0.6g
Glucose (Dextrose)1.3g
Fructose1.4g
Lactose0.6g
Maltose0g
Galactose0g
Starch13.1g
Fats
Fats%AI
~ = missing data
Weight134g
Omega 3 Fatty Acids35mg2%
Omega 6 Fatty Acids462mg3%
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio13.2
4:050mg
6:035mg
8:021mg
10:060mg
12:067mg
13:0~mg
14:0308mg
15:038mg
16:01420mg
17:051mg
18:0699mg
20:08mg
22:05mg
24:04mg
Fatty acids, total monounsaturated2144mg
14:140mg
15:10mg
16:1 undifferentiated166mg
16:1 c149mg
16:1 t17mg
17:129mg
18:1 undifferentiated1891mg
18:1 c1703mg
18:1 t188mg
18:1-11 t (18:1t n-7)~mg
20:117mg
22:1 undifferentiated0mg
22:1 c0mg
22:1 t0mg
24:1 c0mg
Fatty acids, total polyunsaturated480mg
18:2 undifferentiated422mg
18:2 n-6 c,c358mg
18:2 CLAs27mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined36mg
18:3 undifferentiated31mg
18:3 n-3 c,c,c (ALA)31mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c4mg
20:3 undifferentiated7mg
20:3 n-30mg
20:3 n-67mg
20:4 undifferentiated8mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:43mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic205mg
Fatty acids, total trans-polyenoic36mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight134g
Betaine8mg
Tryptophan103mg37%
Threonine267mg25%
Isoleucine273mg20%
Leucine704mg26%
Lysine592mg28%
Methionine200mg27%
Cystine141mg49%
Phenylalanine401mg46%
Tyrosine291mg33%
Valine348mg19%
Arginine399mg
Histidine222mg32%
Alanine363mg
Aspartic acid705mg
Glutamic acid2278mg
Glycine342mg
Proline958mg
Serine453mg
Hydroxyproline70mg