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      Burrito Bean And Cheese Frozen
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      Burrito Bean And Cheese Frozen

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      Nutrition Facts
      Serving Size
      1 burrito (129g)
      Calories285
      % Daily Value *
      Total Fat 8.1g10%
      Saturated Fat 1.7g9%
      Trans Fat 0.05g
      Cholesterol 2.6mg1%
      Sodium 452.8mg19%
      Total Carbohydrate 43.9g16%
      Dietary Fiber 4.4g16%
      Total Sugars 4.1g8%
      Includes --g Added Sugars--%
      Protein 9.1g18%
      Vitamin C 0.39mg0%
      Vitamin D 0mcg0%
      Iron 3.2mg18%
      Calcium 67.1mg5%
      Potassium 270.9mg6%
      Phosphorus 150.9mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 285 14% DV
      • Protein 9.1g 18% DV
      • Carbs 44g 16% DV
      • Fat 8.1g 10% DV
      • Fiber 4.4g 16% DV
      • Sugar 4.1g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 285 calories in Burrito Bean And Cheese Frozen coming from 13% protein, 62% carbs, 26% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Burrito Bean And Cheese Frozen. This food consists of 51.83% water, 7.19% protein, 34.57% carbs, 6.4% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight129g
      Calories 285 14%
      Fat 8.1g 10%
      Protein 9.1g 18%
      Carbohydrate 43.9g 16%
      Sugars 4.1g 8%
      Fiber 4.4g 16%
      Cholesterol 2.6mg 1%
      Saturated Fats 1.7g 9%
      Net-Carbs 39.5g
      Trans Fatty Acids 0.05g
      Minerals
      -- = missing data %DV
      Weight129g
      Calcium 67.1mg 5%
      Iron, Fe 3.2mg 18%
      Potassium, K 270.9mg 6%
      Magnesium 40mg 10%
      Phosphorus, P 150.9mg 12%
      Sodium 452.8mg 19%
      Zinc, Zn 0.92mg 8%
      Copper, Cu 0.17mg 18%
      Manganese 0.53mg 23%
      Selenium, Se 16.4mcg 30%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight129g
      Vitamin A, RAE 10.3mcg 1%
      Vitamin C 0.39mg 0%
      Thiamin (B1) 0.37mg 31%
      Riboflavin (B2) 0.18mg 14%
      Niacin (B3) 3.2mg 20%
      Vitamin B5 (PA) 0.52mg 10%
      Vitamin B6 0.11mg 6%
      Biotin --mcg
      Folate (B9) 135.5mcg 34%
      Folic acid 60.6mcg 15%
      Food Folate 74.8mcg 19%
      Folate DFE 178mcg 45%
      Choline 28.8mg 5%
      Vitamin B12 0.1mcg 4%
      Retinol 6.5mcg
      Carotene, beta 31mcg 0%
      Carotene, alpha 1.3mcg 0%
      Cryptoxanthin, beta 14.2mcg 0%
      Vitamin A, IU 87.7IU
      Lycopene 0mcg
      Lut + Zeaxanthin 46.4mcg
      Vitamin E 0.48mg 3%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 9.8mcg 8%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight129g
      Water 65.8g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 2.41
      Carbs & Sugars
      -- = missing data %DV
      Weight129g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.57g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0.05g
      Maltose 3.5g
      Galactose 0g
      Starch 34g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight129g
      Total Monounsaturated 1.674g
      Total Polyunsaturated 4.004g
      Omega 3s 0.577g 36%
      Omega 6s 3.394g 20%
      Omega 3 to Omega 6 Ratio 0.17
      Omega 6 to Omega 3 Ratio 5.89
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.575g 36%
      Eicosapentaenoic Acid (EPA) 0.001g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 3.39g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.003g
      Dihomo-gamma-linolenic acid (DGLA) 0.001g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.027g
      Caproic (6:0) 0.019g
      Caprylic Acid (8:0) 0.014g
      Capric Acid (10:0) 0.028g
      Lauric Acid (12:0) 0.034g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.107g
      Pentadecanoic Acid (15:0) 0.013g
      Palmitic Acid (16:0) 1.026g
      Margaric Acid (17:0) 0.014g
      Stearic Acid (18:0) 0.4g
      Arachidic Acid (20:0) 0.022g
      Behenic Acid (22:0) 0.019g
      Lignoceric Acid (24:0) 0.009g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.008g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.025g
      cis-Palmitoleic Acid (16:1 cis) 0.021g
      Heptadecenoic Acid (17:1) 0.006g
      Oleic Acid (18:1) 1.615g
      cis-Oleic Acid (18:1 cis) 1.584g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.021g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.417g
      Conjugated Linoleic Acid (CLAs) 0.009g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.575g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.001g
      Eicosatetraenoic Acid 20:4 0.004g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.003g
      Trans Fats
      Trans-Polyenoic Fats 0.018g
      Trans-Monoenoic Fats 0.035g
      trans-Palmitoleic Acid (16:1 trans) 0.004g
      trans-Oleic Acid (18:1 trans) 0.031g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.018g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight129g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Burrito Bean And Cheese Frozen
      USDA Food Data Central Standard Release