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Lean Pockets Meatballs & Mozzarella×
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Nutrition Facts for Lean Pockets Meatballs & Mozzarella

Serving Size:
×

Total Calories: 307


Calorie Breakdown
29% Fat
54% Carbs
18% Protein

  • 29% Fat
  • 54% Carbs
  • 18% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV307 calories
  • Fat15% DV9.9g
  • Saturated Fats20% DV4g
  • Cholesterol9% DV25.6mg
  • Carbohydrates14% DV41.3g
  • Fiber10% DV2.6g
  • Sugar23% DV11.3g
  • Protein27% DV13.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium19% DV250.9mg
  • Iron15% DV2.6mg
  • Potassium6% DV282.9mg
  • Sodium30% DV713mg
  • Magnesium7% DV29.4mg
  • Zinc11% DV1.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV46.1μg
  • Vitamin B1225% DV0.6μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K4% DV4.5μg
Nutrient%DV
~ = missing data
Weight128g
Calories30715%
Fat9.9g15%
Protein13.4g27%
Carbohydrate41.3g14%
Sugars11.3g23%
Fiber2.6g10%
Cholesterol25.6mg9%
Saturated Fats4g20%
Calcium, Ca250.9mg19%
Iron, Fe2.6mg15%
Potassium, K282.9mg6%
Magnesium, Mg29.4mg7%
Vitamin A, RAE46.1μg5%
Vitamin C~mg~%
Vitamin B-120.6μg25%
Macronutrients
Macronutrients%DV
~ = missing data
Weight128g
Calories30715%
Fat9.9g15%
Protein13.4g27%
Carbohydrate41.3g14%
Sugars11.3g23%
Fiber2.6g10%
Cholesterol25.6mg9%
Saturated Fats4g20%
Net Carbs38.8g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight128g
Calcium, Ca250.9mg19%
Iron, Fe2.6mg15%
Potassium, K282.9mg6%
Magnesium, Mg29.4mg7%
Phosphorus, P230.4mg18%
Sodium, Na713mg30%
Zinc, Zn1.3mg11%
Copper, Cu0.1mg12%
Manganese, Mn0.4mg16%
Selenium, Se12.9μg24%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight128g
Vitamin A, RAE46.1μg5%
Vitamin C~mg~%
Vitamin B-120.6μg25%
Thiamin (B1)0.5mg46%
Riboflavin (B2)0.3mg24%
Niacin (B3)3.8mg24%
Pantothenic acid (B5)0.8mg17%
Vitamin B-60.1mg8%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol35.8μg
Vitamin A, IU327.7IU11%
Carotene, beta117.8μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta12.8μg0%
Lycopene2782.7μg
Lutein + Zeaxanthin195.8μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)4.5μg4%
Vitamin K1 Dihydrophylloquinone1.9μg
Menaquinone-41.4μg
Other
Other
~ = missing data
Weight128g
Water60.1g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight128g
Sucrose0.4g
Glucose (Dextrose)1.7g
Fructose1.6g
Lactose1.6g
Maltose6.1g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight128g
Omega 3 Fatty Acids159mg10%
Omega 6 Fatty Acids1727mg10%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio10.86
4:018mg
6:024mg
8:036mg
10:068mg
12:0340mg
13:0~mg
14:0311mg
15:022mg
16:01970mg
17:026mg
18:01101mg
20:019mg
22:010mg
24:05mg
Fatty acids, total monounsaturated2523mg
14:113mg
15:1~mg
16:1 undifferentiated101mg
16:1 c95mg
16:1 t6mg
17:10mg
18:1 undifferentiated2372mg
18:1 c2243mg
18:1 t129mg
18:1-11 t (18:1t n-7)~mg
20:135mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c1mg
Fatty acids, total polyunsaturated1893mg
18:2 undifferentiated1681mg
18:2 n-6 c,c1614mg
18:2 CLAs14mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined54mg
18:3 undifferentiated151mg
18:3 n-3 c,c,c (ALA)150mg
18:3 n-6 c,c,c1mg
18:3i~mg
18:40mg
20:2 n-6 c,c18mg
20:3 undifferentiated9mg
20:3 n-33mg
20:3 n-66mg
20:4 undifferentiated20mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:46mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)1mg
Fatty acids, total trans-monoenoic136mg
Fatty acids, total trans-polyenoic54mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight128g
Betaine~mg
Tryptophan183mg65%
Threonine486mg46%
Isoleucine585mg42%
Leucine1097mg40%
Lysine814mg39%
Methionine262mg36%
Cystine164mg57%
Phenylalanine644mg74%
Tyrosine454mg52%
Valine717mg39%
Arginine625mg
Histidine401mg57%
Alanine520mg
Aspartic acid979mg
Glutamic acid3205mg
Glycine480mg
Proline1208mg
Serine644mg
Hydroxyproline~mg