-- = missing data
| %DV |
Weight | 85g | |
Calories |
239 |
12% |
Fat |
16.3g |
21% |
Protein |
21.4g |
43% |
Carbohydrate |
0g |
0% |
Sugars |
0g |
0% |
Fiber |
0g |
0% |
Cholesterol |
71.4mg |
24% |
Saturated Fats |
6.6g |
33% |
Net-Carbs |
0g |
|
Trans Fatty Acids |
1g |
|
-- = missing data
| %DV |
Weight | 85g | |
Calcium |
15.3mg |
1% |
Iron, Fe |
2.8mg |
16% |
Potassium, K |
221.9mg |
5% |
Magnesium |
17.8mg |
4% |
Phosphorus, P |
182.8mg |
15% |
Sodium |
52.7mg |
2% |
Zinc, Zn |
3.3mg |
30% |
Copper, Cu |
0.05mg |
5% |
Manganese |
0mg |
0% |
Selenium, Se |
21.2mcg |
38% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 85g | |
Vitamin A, RAE |
6.8mcg |
1% |
Vitamin C |
0mg |
0% |
Thiamin (B1) |
0.05mg |
4% |
Riboflavin (B2) |
0.17mg |
13% |
Niacin (B3) |
4.5mg |
28% |
Vitamin B5 (PA) |
--mg |
--% |
Vitamin B6 |
0.56mg |
33% |
Biotin |
--mcg |
|
Folate (B9) |
5.1mcg |
1% |
Folic acid |
0mcg |
0% |
Food Folate |
5.1mcg |
1% |
Folate DFE |
5.1mcg |
1% |
Choline |
48.5mg |
9% |
Vitamin B12 |
1.6mcg |
69% |
Retinol |
6.8mcg |
|
Carotene, beta |
0mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
22.1IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
0.18mg |
1% |
Vitamin D |
0.09mcg |
0% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
0.09mcg |
|
Vitamin D (IU) |
4.3IU |
1% |
Vitamin K |
1.4mcg |
1% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 85g | |
Water |
47.1g |
|
Ash |
0.84g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
11.9 |
|
-- = missing data
| %DV |
Weight | 85g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 85g | |
Total Monounsaturated |
7.161g |
|
Total Polyunsaturated |
0.725g |
|
Omega 3s |
0.027g |
2% |
Omega 6s |
0.47g |
3% |
Omega 3 to Omega 6 Ratio |
0.06 |
|
Omega 6 to Omega 3 Ratio |
17.28 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.027g |
2% |
Eicosapentaenoic Acid (EPA) |
0.002g |
|
Docosapentaenoic Acid (DPA) |
0.01g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
0.448g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
0.005g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0.017g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
0.011g |
|
Lauric Acid (12:0) |
0.013g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.468g |
|
Pentadecanoic Acid (15:0) |
0.082g |
|
Palmitic Acid (16:0) |
3.626g |
|
Margaric Acid (17:0) |
0.189g |
|
Stearic Acid (18:0) |
2.23g |
|
Arachidic Acid (20:0) |
0.012g |
|
Behenic Acid (22:0) |
--g |
|
Lignoceric Acid (24:0) |
0.003g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.114g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
0.545g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.496g |
|
Heptadecenoic Acid (17:1) |
0.132g |
|
Oleic Acid (18:1) |
6.337g |
|
cis-Oleic Acid (18:1 cis) |
5.44g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.034g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.625g |
|
Conjugated Linoleic Acid (CLAs) |
0.078g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.027g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0.017g |
|
Eicosatetraenoic Acid 20:4 |
0.04g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.099g |
|
Trans-Monoenoic Fats |
0.945g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.048g |
|
trans-Oleic Acid (18:1 trans) |
0.897g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.099g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 85g | |
Essential Amino Acids |
Histidine |
837mg |
120% |
Isoleucine |
1015mg |
72% |
Leucine |
1896mg |
69% |
Lysine |
2117mg |
101% |
Methionine |
592mg |
81% |
Phenylalanine |
874mg |
100% |
Threonine |
1028mg |
98% |
Tryptophan |
240mg |
86% |
Valine |
1085mg |
60% |
Conditionally Essential Amino Acids |
Arginine |
1497mg |
|
Cystine |
224mg |
78% |
Glycine |
1059mg |
|
Proline |
988mg |
|
Tyrosine |
820mg |
94% |
Non-Essential Amino Acids |
Alanine |
1346mg |
|
Aspartic acid |
2140mg |
|
Betaine |
7mg |
|
Glutamic acid |
3573mg |
|
Hydroxyproline |
146mg |
|
Serine |
907mg |
|