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Formulated Bar Slim-fast Optima Meal Bar Milk Chocolate Peanut×
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Formulated Bar Slim-fast Optima Meal Bar Milk Chocolate Peanut

(Formulated bar SLIM-FAST OPTIMA meal bar milk chocolate peanut)
Serving Size:
×
Nutrition Facts
Serving Size
1 bar (55g)
Calories212
% Daily Value *
Total Fat 4.9g8%
Saturated Fat 2.9g15%
Trans Fat 0.1g
Cholesterol 3.9mg1%
Sodium 139.2mg6%
Total Carbohydrate 33.1g11%
Dietary Fiber 2.8g11%
Total Sugars 13.8g28%
Protein 8.9g18%
Vitamin D 3mcg15%
Iron 2.7mg15%
Calcium 367.4mg28%
Potassium 159mg3%
Phosphorus 370.2mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
11%Water
9%Fat
63%Carbs
17%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV212 calories
  • Fat8% DV4.9g
  • Saturated Fats15% DV2.9g
  • Cholesterol1% DV3.9mg
  • Carbohydrates11% DV33.1g
  • Fiber11% DV2.8g
  • Sugar28% DV13.8g
  • Protein18% DV8.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium28% DV367.4mg
  • Iron15% DV2.7mg
  • Potassium3% DV159mg
  • Sodium6% DV139.2mg
  • Magnesium33% DV137.5mg
  • Zinc29% DV3.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE57% DV517μg
  • Vitamin B12181% DV4.3μg
  • Vitamin C59% DV53.1mg
  • Vitamin D15% DV3μg
  • Vitamin E22% DV3.3mg
  • Vitamin K59% DV71.1μg
Nutrient%DV
~ = missing data
Weight55g
Calories21211%
Fat4.9g8%
Protein8.9g18%
Carbohydrate33.1g11%
Sugars13.8g28%
Fiber2.8g11%
Cholesterol3.9mg1%
Saturated Fats2.9g15%
Calcium, Ca367.4mg28%
Iron, Fe2.7mg15%
Potassium, K159mg3%
Magnesium, Mg137.5mg33%
Vitamin A, RAE517μg57%
Vitamin C53.1mg59%
Vitamin B-124.3μg181%
Macronutrients
Macronutrients%DV
~ = missing data
Weight55g
Calories21211%
Fat4.9g8%
Protein8.9g18%
Carbohydrate33.1g11%
Sugars13.8g28%
Fiber2.8g11%
Cholesterol3.9mg1%
Saturated Fats2.9g15%
Net Carbs30.3g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight55g
Calcium, Ca367.4mg28%
Iron, Fe2.7mg15%
Potassium, K159mg3%
Magnesium, Mg137.5mg33%
Phosphorus, P370.2mg30%
Sodium, Na139.2mg6%
Zinc, Zn3.2mg29%
Copper, Cu0.2mg17%
Manganese, Mn0.4mg18%
Selenium, Se25.7μg47%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight55g
Vitamin A, RAE517μg57%
Vitamin C53.1mg59%
Vitamin B-124.3μg181%
Thiamin (B1)0.9mg78%
Riboflavin (B2)1mg80%
Niacin (B3)11.7mg73%
Pantothenic acid (B5)5.6mg111%
Vitamin B-61.2mg68%
Folate (B9)236.5μg59%
Folic acid232.1μg58%
Food Folate4.4μg1%
Folate DFE398.8μg100%
Choline22.3mg4%
Retinol517μg
Vitamin A, IU1723.2IU57%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)3.3mg22%
Vitamin D3μg15%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)118.8IU15%
Vitamin K (phylloquinone)71.1μg59%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight55g
Water6g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight55g
Sucrose4.2g
Glucose (Dextrose)0.7g
Fructose0.3g
Lactose0g
Maltose5.5g
Galactose3.1g
Starch5.3g
Fats
Fats%AI
~ = missing data
Weight55g
Omega 3 Fatty Acids20mg1%
Omega 6 Fatty Acids549mg3%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio27.45
4:04mg
6:07mg
8:092mg
10:093mg
12:01141mg
13:0~mg
14:0392mg
15:02mg
16:0512mg
17:04mg
18:0608mg
20:026mg
22:041mg
24:024mg
Fatty acids, total monounsaturated1335mg
14:10mg
15:10mg
16:1 undifferentiated3mg
16:1 c3mg
16:1 t0mg
17:12mg
18:1 undifferentiated1206mg
18:1 c1109mg
18:1 t97mg
18:1-11 t (18:1t n-7)~mg
20:121mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated623mg
18:2 undifferentiated549mg
18:2 n-6 c,c531mg
18:2 CLAs0mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined18mg
18:3 undifferentiated19mg
18:3 n-3 c,c,c (ALA)19mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic97mg
Fatty acids, total trans-polyenoic18mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight55g
Betaine1mg
Tryptophan121mg43%
Threonine314mg30%
Isoleucine308mg22%
Leucine688mg25%
Lysine319mg15%
Methionine121mg17%
Cystine83mg29%
Phenylalanine479mg55%
Tyrosine319mg36%
Valine407mg22%
Arginine754mg
Histidine220mg31%
Alanine363mg
Aspartic acid1034mg
Glutamic acid1854mg
Glycine429mg
Proline633mg
Serine528mg
Hydroxyproline~mg