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Snacks Pita Chips Salted×
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Snacks Pita Chips Salted

(Snacks pita chips salted)
Serving Size:
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Nutrition Facts
Serving Size
1 oz (28g)
Calories130
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 242.5mg10%
Total Carbohydrate 19.4g6%
Dietary Fiber 1.1g4%
Total Sugars 1.4g3%
Protein 3.3g7%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 4.8mg0%
Potassium 36.6mg1%
Phosphorus 35.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
2%Water
15%Fat
68%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV130 calories
  • Fat7% DV4.3g
  • Saturated Fats2% DV0.4g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV19.4g
  • Fiber4% DV1.1g
  • Sugar3% DV1.4g
  • Protein7% DV3.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.8mg
  • Iron7% DV1.3mg
  • Potassium1% DV36.6mg
  • Sodium10% DV242.5mg
  • Magnesium3% DV10.5mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E13% DV2mg
  • Vitamin K0% DV0.3μg
Nutrient%DV
~ = missing data
Weight28g
Calories1306%
Fat4.3g7%
Protein3.3g7%
Carbohydrate19.4g6%
Sugars1.4g3%
Fiber1.1g4%
Cholesterol0mg0%
Saturated Fats0.4g2%
Calcium, Ca4.8mg0%
Iron, Fe1.3mg7%
Potassium, K36.6mg1%
Magnesium, Mg10.5mg3%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1306%
Fat4.3g7%
Protein3.3g7%
Carbohydrate19.4g6%
Sugars1.4g3%
Fiber1.1g4%
Cholesterol0mg0%
Saturated Fats0.4g2%
Net Carbs18.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca4.8mg0%
Iron, Fe1.3mg7%
Potassium, K36.6mg1%
Magnesium, Mg10.5mg3%
Phosphorus, P35.2mg3%
Sodium, Na242.5mg10%
Zinc, Zn0.3mg2%
Copper, Cu0mg4%
Manganese, Mn0.2mg8%
Selenium, Se9.4μg17%
Fluoride, F0μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.2mg13%
Riboflavin (B2)0.1mg7%
Niacin (B3)2mg13%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60mg2%
Folate (B9)38.3μg10%
Folic acid32.4μg8%
Food Folate6.2μg2%
Folate DFE61.1μg15%
Choline2.6mg0%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin4.3μg
Vitamin E (alpha-tocopherol)2mg13%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.3μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose0g
Glucose (Dextrose)0.2g
Fructose0.4g
Lactose0g
Maltose0.7g
Galactose0g
Starch16.9g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids28mg2%
Omega 6 Fatty Acids578mg3%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio20.64
4:01mg
6:00mg
8:00mg
10:01mg
12:00mg
13:0~mg
14:02mg
15:01mg
16:0192mg
17:02mg
18:0127mg
20:012mg
22:032mg
24:012mg
Fatty acids, total monounsaturated3079mg
14:11mg
15:10mg
16:1 undifferentiated5mg
16:1 c5mg
16:1 t0mg
17:10mg
18:1 undifferentiated3058mg
18:1 c3052mg
18:1 t6mg
18:1-11 t (18:1t n-7)~mg
20:114mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c1mg
Fatty acids, total polyunsaturated605mg
18:2 undifferentiated575mg
18:2 n-6 c,c569mg
18:2 CLAs1mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined5mg
18:3 undifferentiated28mg
18:3 n-3 c,c,c (ALA)28mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c1mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated1mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:41mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic6mg
Fatty acids, total trans-polyenoic5mg
Phytosterols4.828mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine17mg
Tryptophan41mg15%
Threonine100mg9%
Isoleucine137mg10%
Leucine248mg9%
Lysine51mg2%
Methionine47mg6%
Cystine81mg28%
Phenylalanine182mg21%
Tyrosine94mg11%
Valine154mg8%
Arginine131mg
Histidine74mg11%
Alanine111mg
Aspartic acid148mg
Glutamic acid1309mg
Glycine137mg
Proline448mg
Serine160mg
Hydroxyproline~mg