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Snacks Vegetable Chips Made From Garden Vegetables×
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Snacks Vegetable Chips Made From Garden Vegetables

(Snacks vegetable chips made from garden vegetables)
Serving Size:
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Nutrition Facts
Serving Size
1 oz (28g)
Calories134
% Daily Value *
Total Fat 6.6g10%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 101.4mg4%
Total Carbohydrate 17.2g6%
Dietary Fiber 1.3g5%
Total Sugars 1.1g2%
Protein 1.5g3%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 14.8mg1%
Potassium 238mg5%
Phosphorus 36.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
6%Water
23%Fat
60%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV134 calories
  • Fat10% DV6.6g
  • Saturated Fats3% DV0.5g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV17.2g
  • Fiber5% DV1.3g
  • Sugar2% DV1.1g
  • Protein3% DV1.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV14.8mg
  • Iron2% DV0.4mg
  • Potassium5% DV238mg
  • Sodium4% DV101.4mg
  • Magnesium4% DV15.1mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.6μg
  • Vitamin B120% DV0μg
  • Vitamin C2% DV1.4mg
  • Vitamin D0% DV0μg
  • Vitamin E9% DV1.4mg
  • Vitamin K4% DV5μg
Nutrient%DV
~ = missing data
Weight28g
Calories1347%
Fat6.6g10%
Protein1.5g3%
Carbohydrate17.2g6%
Sugars1.1g2%
Fiber1.3g5%
Cholesterol0mg0%
Saturated Fats0.5g3%
Calcium, Ca14.8mg1%
Iron, Fe0.4mg2%
Potassium, K238mg5%
Magnesium, Mg15.1mg4%
Vitamin A, RAE2.6μg0%
Vitamin C1.4mg2%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1347%
Fat6.6g10%
Protein1.5g3%
Carbohydrate17.2g6%
Sugars1.1g2%
Fiber1.3g5%
Cholesterol0mg0%
Saturated Fats0.5g3%
Net Carbs15.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca14.8mg1%
Iron, Fe0.4mg2%
Potassium, K238mg5%
Magnesium, Mg15.1mg4%
Phosphorus, P36.9mg3%
Sodium, Na101.4mg4%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg7%
Manganese, Mn0.1mg3%
Selenium, Se0.3μg1%
Fluoride, F0μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE2.6μg0%
Vitamin C1.4mg2%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg1%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60.2mg9%
Folate (B9)4.5μg1%
Folic acid0μg0%
Food Folate4.5μg1%
Folate DFE4.5μg1%
Choline8.9mg2%
Retinol0μg
Vitamin A, IU48.3IU2%
Carotene, beta29μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene2058.4μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)1.4mg9%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)5μg4%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight28g
Water1.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids604mg38%
Omega 6 Fatty Acids1271mg7%
Omega 3 to Omega 6 Ratio0.48
Omega 6 to Omega 3 Ratio2.1
4:00mg
6:00mg
8:00mg
10:00mg
12:02mg
13:0~mg
14:01mg
15:00mg
16:0294mg
17:00mg
18:0139mg
20:043mg
22:022mg
24:0~mg
Fatty acids, total monounsaturated4137mg
14:10mg
15:10mg
16:1 undifferentiated14mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated4036mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:186mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1875mg
18:2 undifferentiated1271mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated604mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols42.6mg
Stigmasterol0.284mg
Campesterol15.62mg
Beta-sitosterol27mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine0mg
Tryptophan24mg8%
Threonine59mg6%
Isoleucine62mg4%
Leucine88mg3%
Lysine86mg4%
Methionine22mg3%
Cystine15mg5%
Phenylalanine65mg7%
Tyrosine46mg5%
Valine73mg4%
Arginine76mg
Histidine35mg5%
Alanine69mg
Aspartic acid256mg
Glutamic acid260mg
Glycine53mg
Proline55mg
Serine50mg
Hydroxyproline~mg