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Formulated Bar High Fiber Chewy Oats And Chocolate×
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Formulated Bar High Fiber Chewy Oats And Chocolate

(Formulated bar high fiber chewy oats and chocolate)
Serving Size:
×
Nutrition Facts
Serving Size
1 bar (40g)
Calories140
% Daily Value *
Total Fat 4g6%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 27.9g9%
Dietary Fiber 9g36%
Total Sugars 10g20%
Protein 2g4%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 100mg8%
Potassium 178.8mg4%
Phosphorus 167.6mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
12%Water
10%Fat
70%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV140 calories
  • Fat6% DV4g
  • Saturated Fats7% DV1.4g
  • Cholesterol0% DV0mg
  • Carbohydrates9% DV27.9g
  • Fiber36% DV9g
  • Sugar20% DV10g
  • Protein4% DV2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV100mg
  • Iron2% DV0.4mg
  • Potassium4% DV178.8mg
  • Sodium6% DV140mg
  • Magnesium18% DV76mg
  • Zinc7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV0.5mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.6mg
  • Vitamin K1% DV1μg
Nutrient%DV
~ = missing data
Weight40g
Calories1407%
Fat4g6%
Protein2g4%
Carbohydrate27.9g9%
Sugars10g20%
Fiber9g36%
Cholesterol0mg0%
Saturated Fats1.4g7%
Calcium, Ca100mg8%
Iron, Fe0.4mg2%
Potassium, K178.8mg4%
Magnesium, Mg76mg18%
Vitamin A, RAE0μg0%
Vitamin C0.5mg1%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight40g
Calories1407%
Fat4g6%
Protein2g4%
Carbohydrate27.9g9%
Sugars10g20%
Fiber9g36%
Cholesterol0mg0%
Saturated Fats1.4g7%
Net Carbs18.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight40g
Calcium, Ca100mg8%
Iron, Fe0.4mg2%
Potassium, K178.8mg4%
Magnesium, Mg76mg18%
Phosphorus, P167.6mg13%
Sodium, Na140mg6%
Zinc, Zn0.8mg7%
Copper, Cu0.1mg12%
Manganese, Mn1.4mg59%
Selenium, Se3.6μg6%
Fluoride, F0μg
Vitamins
Vitamins%DV
~ = missing data
Weight40g
Vitamin A, RAE0μg0%
Vitamin C0.5mg1%
Vitamin B-120μg0%
Thiamin (B1)0.3mg23%
Riboflavin (B2)0mg3%
Niacin (B3)3.2mg20%
Pantothenic acid (B5)0.7mg14%
Vitamin B-60.4mg23%
Folate (B9)14μg4%
Folic acid4.8μg1%
Food Folate8.8μg2%
Folate DFE17.2μg4%
Choline5mg1%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin26μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1μg1%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight40g
Water4.8g
Ash1g
Alcohol0g
Caffeine1.2mg
Theobromine9.6mg
Carbohydrates
Carbohydrates
~ = missing data
Weight40g
Sucrose4.9g
Glucose (Dextrose)2.7g
Fructose0.6g
Lactose0g
Maltose1.7g
Galactose0g
Starch2.4g
Fats
Fats%AI
~ = missing data
Weight40g
Omega 3 Fatty Acids98mg6%
Omega 6 Fatty Acids836mg5%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.53
4:00mg
6:02mg
8:024mg
10:026mg
12:0335mg
13:00mg
14:0124mg
15:00mg
16:0567mg
17:01mg
18:0268mg
20:010mg
22:03mg
24:00mg
Fatty acids, total monounsaturated1409mg
14:10mg
15:10mg
16:1 undifferentiated9mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated1390mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:19mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated934mg
18:2 undifferentiated836mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated98mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight40g
Betaine1mg
Tryptophan20mg7%
Threonine72mg7%
Isoleucine77mg5%
Leucine141mg5%
Lysine85mg4%
Methionine39mg5%
Cystine45mg16%
Phenylalanine92mg11%
Tyrosine57mg7%
Valine114mg6%
Arginine137mg
Histidine46mg7%
Alanine115mg
Aspartic acid175mg
Glutamic acid315mg
Glycine107mg
Proline106mg
Serine91mg
Hydroxyproline~mg