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Snacks Granola Bar Quaker Chewy 90 Calorie Bar×
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Snacks Granola Bar Quaker Chewy 90 Calorie Bar

(Snacks granola bar QUAKER chewy 90 Calorie Bar)
Serving Size:
×
Nutrition Facts
Serving Size
1 bar (24g)
Calories98
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75.1mg3%
Total Carbohydrate 19g6%
Dietary Fiber 1g4%
Total Sugars 7g14%
Protein 1g2%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 79.9mg6%
Potassium 53.8mg1%
Phosphorus 36.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
6%Water
9%Fat
81%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV98 calories
  • Fat3% DV2g
  • Saturated Fats2% DV0.5g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV19g
  • Fiber4% DV1g
  • Sugar14% DV7g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV79.9mg
  • Iron2% DV0.4mg
  • Potassium1% DV53.8mg
  • Sodium3% DV75.1mg
  • Magnesium4% DV17mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.7μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.5mg
  • Vitamin K1% DV0.7μg
Nutrient%DV
~ = missing data
Weight24g
Calories985%
Fat2g3%
Protein1g2%
Carbohydrate19g6%
Sugars7g14%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0.5g2%
Calcium, Ca79.9mg6%
Iron, Fe0.4mg2%
Potassium, K53.8mg1%
Magnesium, Mg17mg4%
Vitamin A, RAE0.7μg0%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight24g
Calories985%
Fat2g3%
Protein1g2%
Carbohydrate19g6%
Sugars7g14%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0.5g2%
Net Carbs18g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight24g
Calcium, Ca79.9mg6%
Iron, Fe0.4mg2%
Potassium, K53.8mg1%
Magnesium, Mg17mg4%
Phosphorus, P36.5mg3%
Sodium, Na75.1mg3%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg8%
Manganese, Mn0.3mg14%
Selenium, Se2.4μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight24g
Vitamin A, RAE0.7μg0%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg4%
Riboflavin (B2)0mg1%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg2%
Folate (B9)4.1μg1%
Folic acid0μg0%
Food Folate4.1μg1%
Folate DFE4.1μg1%
Choline5.9mg1%
Retinol0μg
Vitamin A, IU13IU0%
Carotene, beta7.7μg0%
Carotene, alpha0.2μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin7.7μg
Vitamin E (alpha-tocopherol)0.5mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.7μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight24g
Water1.5g
Ash1g
Alcohol0g
Caffeine1.2mg
Theobromine13.7mg
Carbohydrates
Carbohydrates
~ = missing data
Weight24g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight24g
Omega 3 Fatty Acids31mg2%
Omega 6 Fatty Acids432mg3%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.94
4:01mg
6:01mg
8:06mg
10:06mg
12:033mg
13:0~mg
14:017mg
15:0~mg
16:0212mg
17:01mg
18:0213mg
20:07mg
22:02mg
24:01mg
Fatty acids, total monounsaturated707mg
14:10mg
15:10mg
16:1 undifferentiated6mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated694mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:15mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated463mg
18:2 undifferentiated432mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated31mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol0.72mg
Campesterol0.24mg
Beta-sitosterol2mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight24g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg