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Snacks Granola Bar General Mills Nature Valley Chewy Trail Mix×
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Snacks Granola Bar General Mills Nature Valley Chewy Trail Mix

(Snacks granola bar GENERAL MILLS NATURE VALLEY CHEWY TRAIL MIX)
Serving Size:
×
Nutrition Facts
Serving Size
1 bar (35g)
Calories145
% Daily Value *
Total Fat 4g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 64.8mg3%
Total Carbohydrate 25.3g8%
Dietary Fiber 1.3g5%
Total Sugars 15g30%
Protein 2g4%
Vitamin D 0mcg0%
Iron 3mg17%
Calcium 40.6mg3%
Potassium 66.2mg1%
Phosphorus 58.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
9%Water
12%Fat
73%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV145 calories
  • Fat6% DV4g
  • Saturated Fats3% DV0.5g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV25.3g
  • Fiber5% DV1.3g
  • Sugar30% DV15g
  • Protein4% DV2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40.6mg
  • Iron17% DV3mg
  • Potassium1% DV66.2mg
  • Sodium3% DV64.8mg
  • Magnesium5% DV22.1mg
  • Zinc4% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE12% DV105.7μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.9mg
  • Vitamin K2% DV2.6μg
Nutrient%DV
~ = missing data
Weight35g
Calories1457%
Fat4g6%
Protein2g4%
Carbohydrate25.3g8%
Sugars15g30%
Fiber1.3g5%
Cholesterol0mg0%
Saturated Fats0.5g3%
Calcium, Ca40.6mg3%
Iron, Fe3mg17%
Potassium, K66.2mg1%
Magnesium, Mg22.1mg5%
Vitamin A, RAE105.7μg12%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight35g
Calories1457%
Fat4g6%
Protein2g4%
Carbohydrate25.3g8%
Sugars15g30%
Fiber1.3g5%
Cholesterol0mg0%
Saturated Fats0.5g3%
Net Carbs24g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight35g
Calcium, Ca40.6mg3%
Iron, Fe3mg17%
Potassium, K66.2mg1%
Magnesium, Mg22.1mg5%
Phosphorus, P58.8mg5%
Sodium, Na64.8mg3%
Zinc, Zn0.5mg4%
Copper, Cu0.1mg9%
Manganese, Mn0.4mg16%
Selenium, Se3.7μg7%
Fluoride, F0.1μg
Vitamins
Vitamins%DV
~ = missing data
Weight35g
Vitamin A, RAE105.7μg12%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.2mg19%
Riboflavin (B2)0.1mg11%
Niacin (B3)1.9mg12%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60.2mg11%
Folate (B9)32.2μg8%
Folic acid25.2μg6%
Food Folate7.4μg2%
Folate DFE49.7μg12%
Choline10mg2%
Retinol105.7μg
Vitamin A, IU352.5IU12%
Carotene, beta0.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2.6μg2%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight35g
Water3.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight35g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight35g
Omega 3 Fatty Acids143mg9%
Omega 6 Fatty Acids1267mg7%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio8.86
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:00mg
14:04mg
15:00mg
16:0391mg
17:01mg
18:091mg
20:08mg
22:07mg
24:01mg
Fatty acids, total monounsaturated1605mg
14:10mg
15:10mg
16:1 undifferentiated10mg
16:1 c~mg
16:1 t~mg
17:11mg
18:1 undifferentiated1570mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:124mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1410mg
18:2 undifferentiated1267mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated143mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:50mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight35g
Betaine0mg
Tryptophan26mg9%
Threonine60mg6%
Isoleucine76mg5%
Leucine143mg5%
Lysine91mg4%
Methionine31mg4%
Cystine53mg18%
Phenylalanine101mg12%
Tyrosine60mg7%
Valine102mg6%
Arginine160mg
Histidine46mg7%
Alanine87mg
Aspartic acid198mg
Glutamic acid442mg
Glycine106mg
Proline72mg
Serine95mg
Hydroxyproline~mg