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Snack Pretzel Hard Chocolate Coated×
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Snack Pretzel Hard Chocolate Coated

(Snack Pretzel hard chocolate coated)
Serving Size:
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Nutrition Facts
Serving Size
1 serving (28g)
Calories131
% Daily Value *
Total Fat 4.9g8%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 138.3mg6%
Total Carbohydrate 19.6g7%
Dietary Fiber 1g4%
Total Sugars 10.9g22%
Protein 2g4%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 39.5mg3%
Potassium 55.7mg1%
Phosphorus 35.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
3%Water
18%Fat
70%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV131 calories
  • Fat8% DV4.9g
  • Saturated Fats12% DV2.4g
  • Cholesterol0% DV0mg
  • Carbohydrates7% DV19.6g
  • Fiber4% DV1g
  • Sugar22% DV10.9g
  • Protein4% DV2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV39.5mg
  • Iron4% DV0.7mg
  • Potassium1% DV55.7mg
  • Sodium6% DV138.3mg
  • Magnesium2% DV9.8mg
  • Zinc3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV7μg
  • Vitamin B124% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K3% DV3.1μg
Nutrient%DV
~ = missing data
Weight28g
Calories1317%
Fat4.9g8%
Protein2g4%
Carbohydrate19.6g7%
Sugars10.9g22%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats2.4g12%
Calcium, Ca39.5mg3%
Iron, Fe0.7mg4%
Potassium, K55.7mg1%
Magnesium, Mg9.8mg2%
Vitamin A, RAE7μg1%
Vitamin C0mg0%
Vitamin B-120.1μg4%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1317%
Fat4.9g8%
Protein2g4%
Carbohydrate19.6g7%
Sugars10.9g22%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats2.4g12%
Net Carbs18.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca39.5mg3%
Iron, Fe0.7mg4%
Potassium, K55.7mg1%
Magnesium, Mg9.8mg2%
Phosphorus, P35.8mg3%
Sodium, Na138.3mg6%
Zinc, Zn0.4mg3%
Copper, Cu0.1mg8%
Manganese, Mn0.1mg6%
Selenium, Se4.1μg7%
Fluoride, F0.6μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE7μg1%
Vitamin C0mg0%
Vitamin B-120.1μg4%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg7%
Niacin (B3)0.7mg4%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)20.7μg5%
Folic acid16.2μg4%
Food Folate4.5μg1%
Folate DFE31.9μg8%
Choline11.1mg2%
Retinol7μg
Vitamin A, IU23.2IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin2.5μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)3.1μg3%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.9g
Ash1g
Alcohol0g
Caffeine2.2mg
Theobromine24.4mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids83mg5%
Omega 6 Fatty Acids706mg4%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.51
4:043mg
6:012mg
8:013mg
10:029mg
12:030mg
13:00mg
14:0142mg
15:00mg
16:01161mg
17:01mg
18:0970mg
20:08mg
22:01mg
24:00mg
Fatty acids, total monounsaturated922mg
14:10mg
15:10mg
16:1 undifferentiated53mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated869mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated790mg
18:2 undifferentiated706mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated83mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan13mg5%
Threonine29mg3%
Isoleucine37mg3%
Leucine73mg3%
Lysine24mg1%
Methionine19mg3%
Cystine22mg8%
Phenylalanine53mg6%
Tyrosine32mg4%
Valine43mg2%
Arginine43mg
Histidine24mg3%
Alanine34mg
Aspartic acid45mg
Glutamic acid358mg
Glycine38mg
Proline123mg
Serine53mg
Hydroxyproline~mg