Soup Ramen Noodle Dry Any Flavor Reduced Fat Reduced Sodium×
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Nutrition Facts for Soup Ramen Noodle Dry Any Flavor Reduced Fat Reduced Sodium

(Soup ramen noodle dry any flavor reduced fat reduced sodium)
Serving Size:
×

Total Calories: 140


Calorie Breakdown
7% Fat
81% Carbs
13% Protein

  • 7% Fat
  • 81% Carbs
  • 13% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV140 calories
  • Fat2% DV1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates9% DV28.4g
  • Fiber4% DV1.1g
  • Sugar1% DV0.3g
  • Protein9% DV4.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8.8mg
  • Iron10% DV1.8mg
  • Potassium1% DV51.2mg
  • Sodium20% DV480mg
  • Magnesium2% DV9.2mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV0.5mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.4μg
Nutrient%DV
~ = missing data
Weight40g
Calories1407%
Fat1g2%
Protein4.4g9%
Carbohydrate28.4g9%
Sugars0.3g1%
Fiber1.1g4%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca8.8mg1%
Iron, Fe1.8mg10%
Potassium, K51.2mg1%
Magnesium, Mg9.2mg2%
Vitamin A, RAE0μg0%
Vitamin C0.5mg1%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight40g
Calories1407%
Fat1g2%
Protein4.4g9%
Carbohydrate28.4g9%
Sugars0.3g1%
Fiber1.1g4%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs27.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight40g
Calcium, Ca8.8mg1%
Iron, Fe1.8mg10%
Potassium, K51.2mg1%
Magnesium, Mg9.2mg2%
Phosphorus, P46.8mg4%
Sodium, Na480mg20%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg7%
Manganese, Mn~mg~%
Selenium, Se12.4μg22%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight40g
Vitamin A, RAE0μg0%
Vitamin C0.5mg1%
Vitamin B-120μg0%
Thiamin (B1)0.2mg19%
Riboflavin (B2)0.2mg13%
Niacin (B3)2mg12%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg2%
Folate (B9)48.8μg12%
Folic acid39.2μg10%
Food Folate9.6μg2%
Folate DFE76.4μg19%
Choline5.2mg1%
Retinol0μg
Vitamin A, IU0.8IU0%
Carotene, beta0.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin6.4μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.4μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight40g
Water4.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight40g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight40g
Omega 3 Fatty Acids33mg2%
Omega 6 Fatty Acids542mg3%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio16.42
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:00mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated274mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated272mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated575mg
18:2 undifferentiated542mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated33mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight40g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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