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Soup Clam Chowder New England Canned Ready-To-Serve×
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Soup Clam Chowder New England Canned Ready-To-Serve

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
x 1 cup (254g)
Calories201
% Daily Value *
Total Fat 10g15%
Saturated Fat ~g~%
Trans Fat ~g
Cholesterol ~mg~%
Sodium 871.2mg36%
Total Carbohydrate 21g7%
Dietary Fiber 2.5g10%
Total Sugars 0.6g1%
Protein 6.6g13%
Vitamin D ~mcg~%
Iron 1.2mg7%
Calcium 38.1mg3%
Potassium 444.5mg9%
Phosphorus 165.1mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
85%Water
4%Fat
8%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV201 calories
  • Fat15% DV10g
  • Saturated Fats~% DV~g
  • Cholesterol~% DV~mg
  • Carbohydrates7% DV21g
  • Fiber10% DV2.5g
  • Sugar1% DV0.6g
  • Protein13% DV6.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV38.1mg
  • Iron7% DV1.2mg
  • Potassium9% DV444.5mg
  • Sodium36% DV871.2mg
  • Magnesium6% DV25.4mg
  • Zinc5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight254g
Calories20110%
Fat10g15%
Protein6.6g13%
Carbohydrate21g7%
Sugars0.6g1%
Fiber2.5g10%
Cholesterol~mg~%
Saturated Fats~g~%
Calcium, Ca38.1mg3%
Iron, Fe1.2mg7%
Potassium, K444.5mg9%
Magnesium, Mg25.4mg6%
Vitamin A, RAE0μg0%
Vitamin C~mg~%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight254g
Calories20110%
Fat10g15%
Protein6.6g13%
Carbohydrate21g7%
Sugars0.6g1%
Fiber2.5g10%
Cholesterol~mg~%
Saturated Fats~g~%
Net Carbs18.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight254g
Calcium, Ca38.1mg3%
Iron, Fe1.2mg7%
Potassium, K444.5mg9%
Magnesium, Mg25.4mg6%
Phosphorus, P165.1mg13%
Sodium, Na871.2mg36%
Zinc, Zn0.6mg5%
Copper, Cu0.1mg9%
Manganese, Mn0.2mg7%
Selenium, Se7.6μg14%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight254g
Vitamin A, RAE0μg0%
Vitamin C~mg~%
Vitamin B-12~μg~%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg3%
Niacin (B3)1.3mg8%
Pantothenic acid (B5)~mg~%
Vitamin B-6~mg~%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline16.8mg3%
Retinol~μg
Vitamin A, IU22.9IU1%
Carotene, beta12.7μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin50.8μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight254g
Water213g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight254g
Sucrose0.6g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch18.9g
Fats
Fats%AI
~ = missing data
Weight254g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated~mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated~mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight254g
Betaine89mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg