Soup Chunky Vegetable Reduced Sodium Canned Ready-to-serve×
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Nutrition Facts for Soup Chunky Vegetable Reduced Sodium Canned Ready-to-serve

(Soup chunky vegetable reduced sodium canned ready-to-serve)
Serving Size:
×

Total Calories: 120


Calorie Breakdown
10% Fat
80% Carbs
10% Protein

  • 10% Fat
  • 80% Carbs
  • 10% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat2% DV1.2g
  • Saturated Fats3% DV0.5g
  • Cholesterol1% DV2.4mg
  • Carbohydrates8% DV24.7g
  • Fiber11% DV2.6g
  • Sugar13% DV6.7g
  • Protein6% DV2.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV60mg
  • Iron5% DV1mg
  • Potassium18% DV837.6mg
  • Sodium14% DV331.2mg
  • Magnesium7% DV28.8mg
  • Zinc5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE15% DV139.2μg
  • Vitamin B122% DV0μg
  • Vitamin C2% DV1.7mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K12% DV14.9μg
Nutrient%DV
~ = missing data
Weight240g
Calories1206%
Fat1.2g2%
Protein2.8g6%
Carbohydrate24.7g8%
Sugars6.7g13%
Fiber2.6g11%
Cholesterol2.4mg1%
Saturated Fats0.5g3%
Calcium, Ca60mg5%
Iron, Fe1mg5%
Potassium, K837.6mg18%
Magnesium, Mg28.8mg7%
Vitamin A, RAE139.2μg15%
Vitamin C1.7mg2%
Vitamin B-120μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight240g
Calories1206%
Fat1.2g2%
Protein2.8g6%
Carbohydrate24.7g8%
Sugars6.7g13%
Fiber2.6g11%
Cholesterol2.4mg1%
Saturated Fats0.5g3%
Net Carbs22g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight240g
Calcium, Ca60mg5%
Iron, Fe1mg5%
Potassium, K837.6mg18%
Magnesium, Mg28.8mg7%
Phosphorus, P67.2mg5%
Sodium, Na331.2mg14%
Zinc, Zn0.6mg5%
Copper, Cu0.1mg12%
Manganese, Mn0.2mg9%
Selenium, Se1.9μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight240g
Vitamin A, RAE139.2μg15%
Vitamin C1.7mg2%
Vitamin B-120μg2%
Thiamin (B1)0.1mg10%
Riboflavin (B2)0.2mg18%
Niacin (B3)1.5mg9%
Pantothenic acid (B5)0.5mg11%
Vitamin B-60.2mg10%
Folate (B9)24μg6%
Folic acid0μg0%
Food Folate24μg6%
Folate DFE24μg6%
Choline25.4mg5%
Retinol4.8μg
Vitamin A, IU2692.8IU90%
Carotene, beta1372.8μg13%
Carotene, alpha468μg2%
Cryptoxanthin, beta0μg0%
Lycopene1581.6μg
Lutein + Zeaxanthin278.4μg
Vitamin E (alpha-tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)14.9μg12%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight240g
Water208.6g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight240g
Sucrose2.8g
Glucose (Dextrose)2g
Fructose1.8g
Lactose0g
Maltose0g
Galactose0g
Starch16.8g
Fats
Fats%AI
~ = missing data
Weight240g
Omega 3 Fatty Acids31mg2%
Omega 6 Fatty Acids202mg1%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.52
4:024mg
6:012mg
8:07mg
10:019mg
12:024mg
13:0~mg
14:077mg
15:0~mg
16:0271mg
17:0~mg
18:084mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated266mg
14:1~mg
15:1~mg
16:1 undifferentiated12mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated254mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated233mg
18:2 undifferentiated202mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated31mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight240g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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