Dip Fritos Bean Original Flavor×
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Nutrition Facts for Dip Fritos Bean Original Flavor

(Dip FRITOS bean original flavor)
Serving Size:
×

Total Calories: 43


Calorie Breakdown
28% Fat
54% Carbs
18% Protein

  • 28% Fat
  • 54% Carbs
  • 18% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV43 calories
  • Fat2% DV1.3g
  • Saturated Fats1% DV0.2g
  • Cholesterol~% DV~mg
  • Carbohydrates2% DV5.7g
  • Fiber7% DV1.8g
  • Sugar1% DV0.4g
  • Protein4% DV2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.4mg
  • Iron3% DV0.6mg
  • Potassium3% DV132.5mg
  • Sodium7% DV159.5mg
  • Magnesium3% DV14.4mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight36g
Calories432%
Fat1.3g2%
Protein2g4%
Carbohydrate5.7g2%
Sugars0.4g1%
Fiber1.8g7%
Cholesterol~mg~%
Saturated Fats0.2g1%
Calcium, Ca9.4mg1%
Iron, Fe0.6mg3%
Potassium, K132.5mg3%
Magnesium, Mg14.4mg3%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight36g
Calories432%
Fat1.3g2%
Protein2g4%
Carbohydrate5.7g2%
Sugars0.4g1%
Fiber1.8g7%
Cholesterol~mg~%
Saturated Fats0.2g1%
Net Carbs4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight36g
Calcium, Ca9.4mg1%
Iron, Fe0.6mg3%
Potassium, K132.5mg3%
Magnesium, Mg14.4mg3%
Phosphorus, P37.8mg3%
Sodium, Na159.5mg7%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg8%
Manganese, Mn0.1mg5%
Selenium, Se2.8μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight36g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg3%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.1mg1%
Vitamin B-60mg2%
Folate (B9)7.6μg2%
Folic acid~μg~%
Food Folate7.6μg2%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight36g
Water26.3g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight36g
Sucrose0.2g
Glucose (Dextrose)0g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch3g
Fats
Fats%AI
~ = missing data
Weight36g
Omega 3 Fatty Acids69mg4%
Omega 6 Fatty Acids635mg4%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio9.2
4:00mg
6:00mg
8:00mg
10:02mg
12:00mg
13:0~mg
14:02mg
15:01mg
16:0152mg
17:01mg
18:022mg
20:04mg
22:03mg
24:03mg
Fatty acids, total monounsaturated309mg
14:10mg
15:10mg
16:1 undifferentiated1mg
16:1 c1mg
16:1 t0mg
17:11mg
18:1 undifferentiated303mg
18:1 c302mg
18:1 t1mg
18:1-11 t (18:1t n-7)~mg
20:14mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated705mg
18:2 undifferentiated634mg
18:2 n-6 c,c631mg
18:2 CLAs0mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined2mg
18:3 undifferentiated69mg
18:3 n-3 c,c,c (ALA)69mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated1mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic1mg
Fatty acids, total trans-polyenoic2mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight36g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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