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Kelloggs Eggo Nutri-grain Frozen Fruit Pizza Mixed Berry Granola×
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Kelloggs Eggo Nutri-grain Frozen Fruit Pizza Mixed Berry Granola

(KELLOGGS EGGO NUTRI-GRAIN Frozen Fruit Pizza Mixed Berry Granola)
Serving Size:
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Nutrition Facts
Serving Size
1 pizza (150g)
Calories389
% Daily Value *
Total Fat 12.6g19%
Saturated Fat 5.7g29%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 393mg16%
Total Carbohydrate 62.1g21%
Dietary Fiber 4.5g18%
Total Sugars 17.3g35%
Protein 9.6g19%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 70.5mg5%
Potassium 108mg2%
Phosphorus 76.5mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
41%Water
9%Fat
43%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories19% DV389 calories
  • Fat19% DV12.6g
  • Saturated Fats29% DV5.7g
  • Cholesterol4% DV12mg
  • Carbohydrates21% DV62.1g
  • Fiber18% DV4.5g
  • Sugar35% DV17.3g
  • Protein19% DV9.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV70.5mg
  • Iron9% DV1.7mg
  • Potassium2% DV108mg
  • Sodium16% DV393mg
  • Magnesium5% DV21mg
  • Zinc5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C~% DV~mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight150g
Calories38919%
Fat12.6g19%
Protein9.6g19%
Carbohydrate62.1g21%
Sugars17.3g35%
Fiber4.5g18%
Cholesterol12mg4%
Saturated Fats5.7g29%
Calcium, Ca70.5mg5%
Iron, Fe1.7mg9%
Potassium, K108mg2%
Magnesium, Mg21mg5%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight150g
Calories38919%
Fat12.6g19%
Protein9.6g19%
Carbohydrate62.1g21%
Sugars17.3g35%
Fiber4.5g18%
Cholesterol12mg4%
Saturated Fats5.7g29%
Net Carbs57.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight150g
Calcium, Ca70.5mg5%
Iron, Fe1.7mg9%
Potassium, K108mg2%
Magnesium, Mg21mg5%
Phosphorus, P76.5mg6%
Sodium, Na393mg16%
Zinc, Zn0.6mg5%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight150g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120μg0%
Thiamin (B1)0.2mg18%
Riboflavin (B2)0.1mg9%
Niacin (B3)1.2mg8%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg1%
Folate (B9)30μg8%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight150g
Water59.1g
Ash~g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight150g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight150g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2400mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2850mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight150g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg