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Murray Vanilla Creme Sandwich Cookies×
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Murray Vanilla Creme Sandwich Cookies

(MURRAY Vanilla Creme Sandwich Cookies)
Serving Size:
×
Nutrition Facts
Serving Size
3 cookies (29g)
Calories138
% Daily Value *
Total Fat 5.3g8%
Saturated Fat 1.7g9%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 91.9mg4%
Total Carbohydrate 21.4g7%
Dietary Fiber 0.4g2%
Total Sugars 10.7g21%
Protein 1.4g3%
Vitamin D ~mcg~%
Iron 0.6mg4%
Calcium ~mg~%
Potassium 15.1mg0%
Phosphorus 15.4mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
3%Water
18%Fat
74%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV138 calories
  • Fat8% DV5.3g
  • Saturated Fats9% DV1.7g
  • Cholesterol0% DV0mg
  • Carbohydrates7% DV21.4g
  • Fiber2% DV0.4g
  • Sugar21% DV10.7g
  • Protein3% DV1.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium~% DV~mg
  • Iron4% DV0.6mg
  • Potassium0% DV15.1mg
  • Sodium4% DV91.9mg
  • Magnesium1% DV2.9mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight29g
Calories1387%
Fat5.3g8%
Protein1.4g3%
Carbohydrate21.4g7%
Sugars10.7g21%
Fiber0.4g2%
Cholesterol0mg0%
Saturated Fats1.7g9%
Calcium, Ca~mg~%
Iron, Fe0.6mg4%
Potassium, K15.1mg0%
Magnesium, Mg2.9mg1%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight29g
Calories1387%
Fat5.3g8%
Protein1.4g3%
Carbohydrate21.4g7%
Sugars10.7g21%
Fiber0.4g2%
Cholesterol0mg0%
Saturated Fats1.7g9%
Net Carbs21.1g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight29g
Calcium, Ca~mg~%
Iron, Fe0.6mg4%
Potassium, K15.1mg0%
Magnesium, Mg2.9mg1%
Phosphorus, P15.4mg1%
Sodium, Na91.9mg4%
Zinc, Zn0.1mg1%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight29g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg0%
Folate (B9)21.2μg5%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight29g
Water0.7g
Ash~g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight29g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight29g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1189mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1972mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight29g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg