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Cookie Chocolate With Icing Or Coating×
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Cookie Chocolate With Icing Or Coating

(Cookie chocolate with icing or coating)
Serving Size:
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Nutrition Facts
Serving Size
4 cookies (32g)
Calories162
% Daily Value *
Total Fat 7.7g12%
Saturated Fat 5.3g26%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 121.6mg5%
Total Carbohydrate 21.7g7%
Dietary Fiber 0.7g3%
Total Sugars 10.2g20%
Protein 1.4g3%
Vitamin D 0mcg0%
Iron 1mg5%
Calcium 4.8mg0%
Potassium 30.4mg1%
Phosphorus 24mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
2%Water
24%Fat
68%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV162 calories
  • Fat12% DV7.7g
  • Saturated Fats26% DV5.3g
  • Cholesterol0% DV0mg
  • Carbohydrates7% DV21.7g
  • Fiber3% DV0.7g
  • Sugar20% DV10.2g
  • Protein3% DV1.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.8mg
  • Iron5% DV1mg
  • Potassium1% DV30.4mg
  • Sodium5% DV121.6mg
  • Magnesium2% DV8mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.9mg
  • Vitamin K2% DV2.2μg
Nutrient%DV
~ = missing data
Weight32g
Calories1628%
Fat7.7g12%
Protein1.4g3%
Carbohydrate21.7g7%
Sugars10.2g20%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats5.3g26%
Calcium, Ca4.8mg0%
Iron, Fe1mg5%
Potassium, K30.4mg1%
Magnesium, Mg8mg2%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight32g
Calories1628%
Fat7.7g12%
Protein1.4g3%
Carbohydrate21.7g7%
Sugars10.2g20%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats5.3g26%
Net Carbs21g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight32g
Calcium, Ca4.8mg0%
Iron, Fe1mg5%
Potassium, K30.4mg1%
Magnesium, Mg8mg2%
Phosphorus, P24mg2%
Sodium, Na121.6mg5%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg9%
Manganese, Mn~mg~%
Selenium, Se3.8μg7%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight32g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg0%
Folate (B9)18.6μg5%
Folic acid15.7μg4%
Food Folate2.9μg1%
Folate DFE29.4μg7%
Choline2.2mg0%
Retinol0μg
Vitamin A, IU0.3IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin2.6μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2.2μg2%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight32g
Water0.6g
Ash0g
Alcohol0g
Caffeine1.6mg
Theobromine50.9mg
Carbohydrates
Carbohydrates
~ = missing data
Weight32g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight32g
Omega 3 Fatty Acids68mg4%
Omega 6 Fatty Acids1084mg6%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio15.94
4:01mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:081mg
15:0~mg
16:03944mg
17:0~mg
18:01244mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated832mg
14:1~mg
15:1~mg
16:1 undifferentiated6mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated826mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1152mg
18:2 undifferentiated1084mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated68mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight32g
Betaine~mg
Tryptophan18mg7%
Threonine43mg4%
Isoleucine51mg4%
Leucine94mg3%
Lysine42mg2%
Methionine22mg3%
Cystine27mg9%
Phenylalanine70mg8%
Tyrosine45mg5%
Valine64mg4%
Arginine62mg
Histidine29mg4%
Alanine51mg
Aspartic acid80mg
Glutamic acid407mg
Glycine53mg
Proline137mg
Serine68mg
Hydroxyproline~mg