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Cookies Sugar Wafer Chocolate-covered×
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Cookies Sugar Wafer Chocolate-covered

(Cookies sugar wafer chocolate-covered)
Serving Size:
×
Nutrition Facts
Serving Size
3 cookie (29g)
Calories153
% Daily Value *
Total Fat 8g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 19.1g6%
Dietary Fiber 1g4%
Total Sugars 15g30%
Protein 1g2%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 0mg0%
Potassium 90.2mg2%
Phosphorus 33.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
2%Water
28%Fat
66%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV153 calories
  • Fat12% DV8g
  • Saturated Fats25% DV5g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV19.1g
  • Fiber4% DV1g
  • Sugar30% DV15g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV0mg
  • Iron2% DV0.4mg
  • Potassium2% DV90.2mg
  • Sodium2% DV40mg
  • Magnesium3% DV13.1mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.3μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.6mg
  • Vitamin K2% DV2μg
Nutrient%DV
~ = missing data
Weight29g
Calories1538%
Fat8g12%
Protein1g2%
Carbohydrate19.1g6%
Sugars15g30%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats5g25%
Calcium, Ca0mg0%
Iron, Fe0.4mg2%
Potassium, K90.2mg2%
Magnesium, Mg13.1mg3%
Vitamin A, RAE0.3μg0%
Vitamin C0mg0%
Vitamin B-120μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight29g
Calories1538%
Fat8g12%
Protein1g2%
Carbohydrate19.1g6%
Sugars15g30%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats5g25%
Net Carbs18.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight29g
Calcium, Ca0mg0%
Iron, Fe0.4mg2%
Potassium, K90.2mg2%
Magnesium, Mg13.1mg3%
Phosphorus, P33.9mg3%
Sodium, Na40mg2%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg9%
Manganese, Mn~mg~%
Selenium, Se1.6μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight29g
Vitamin A, RAE0.3μg0%
Vitamin C0mg0%
Vitamin B-120μg2%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg1%
Folate (B9)4.4μg1%
Folic acid2.9μg1%
Food Folate1.5μg0%
Folate DFE6.7μg2%
Choline4.7mg1%
Retinol0.3μg
Vitamin A, IU0.6IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin1.2μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2μg2%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight29g
Water0.5g
Ash0g
Alcohol0g
Caffeine1.5mg
Theobromine51.6mg
Carbohydrates
Carbohydrates
~ = missing data
Weight29g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight29g
Omega 3 Fatty Acids84mg5%
Omega 6 Fatty Acids1127mg7%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.42
4:04mg
6:01mg
8:01mg
10:01mg
12:01mg
13:0~mg
14:038mg
15:0~mg
16:03170mg
17:0~mg
18:01772mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1411mg
14:1~mg
15:1~mg
16:1 undifferentiated13mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1398mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1211mg
18:2 undifferentiated1127mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated84mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight29g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg