Cookies Chocolate Cream Covered Biscuit Sticks (Cookies chocolate cream covered biscuit sticks)
Nutrition Facts Serving Size 1 serving (40g) Calories 179 % Daily Value * Total Fat 9g14% Saturated Fat 5g 25% Trans Fat ~gCholesterol 0mg0% Sodium 85.2mg4% Total Carbohydrate 20.4g7% Dietary Fiber 2g 8% Total Sugars 10g 20% Protein 4g8% Vitamin D 0mcg 0% Iron 0.4mg 2% Calcium 20mg 2% Potassium 72.4mg 2% Phosphorus 73.6mg 6% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
15% Water
23% Fat
52% Carbs
10% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 9% DV 179 calories Fat 14% DV 9g Saturated Fats 25% DV 5g Cholesterol 0% DV 0mg Carbohydrates 7% DV 20.4g Fiber 8% DV 2g Sugar 20% DV 10g Protein 8% DV 4g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 2% DV 20mg Iron 2% DV 0.4mg Potassium 2% DV 72.4mg Sodium 4% DV 85.2mg Magnesium 3% DV 14.4mg Zinc 3% DV 0.4mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0.4μg Vitamin B12 7% DV 0.2μg Vitamin C 0% DV 0mg Vitamin D 0% DV 0μg Vitamin E 24% DV 3.5mg Vitamin K 1% DV 0.7μg Nutrient %DV ~ = missing data Weight 40g Calories 179 9% Fat 9g 14% Protein 4g 8% Carbohydrate 20.4g 7% Sugars 10g 20% Fiber 2g 8% Cholesterol 0mg 0% Saturated Fats 5g 25% Calcium, Ca 20mg 2% Iron, Fe 0.4mg 2% Potassium, K 72.4mg 2% Magnesium, Mg 14.4mg 3% Vitamin A, RAE 0.4μg 0% Vitamin C 0mg 0% Vitamin B-12 0.2μg 7%
Macronutrients %DV ~ = missing data Weight 40g Calories 179 9% Fat 9g 14% Protein 4g 8% Carbohydrate 20.4g 7% Sugars 10g 20% Fiber 2g 8% Cholesterol 0mg 0% Saturated Fats 5g 25% Net Carbs 18.4g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 40g Calcium, Ca 20mg 2% Iron, Fe 0.4mg 2% Potassium, K 72.4mg 2% Magnesium, Mg 14.4mg 3% Phosphorus, P 73.6mg 6% Sodium, Na 85.2mg 4% Zinc, Zn 0.4mg 3% Copper, Cu 0.1mg 10% Manganese, Mn ~mg ~% Selenium, Se 5.9μg 11% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 40g Vitamin A, RAE 0.4μg 0% Vitamin C 0mg 0% Vitamin B-12 0.2μg 7% Thiamin (B1) 0mg 2% Riboflavin (B2) 0.1mg 6% Niacin (B3) 0.3mg 2% Pantothenic acid (B5) ~mg ~% Vitamin B-6 0mg 1% Folate (B9) 6.8μg 2% Folic acid 0μg 0% Food Folate 6.8μg 2% Folate DFE 6.8μg 2% Choline 1.8mg 0% Retinol 0.4μg Vitamin A, IU 1.6IU 0% Carotene, beta 0.4μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 2.8μg Vitamin E (alpha-tocopherol) 3.5mg 24% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 0.7μg 1% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 40g Water 6g Ash 1g Alcohol 0g Caffeine 0.8mg Theobromine 25.6mg
Carbohydrates ~ = missing data Weight 40g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 40g Omega 3 Fatty Acids 3mg 0% Omega 6 Fatty Acids 2684mg 16% Omega 3 to Omega 6 Ratio 0 Omega 6 to Omega 3 Ratio 894.67 4:0 1mg 6:0 1mg 8:0 0mg 10:0 1mg 12:0 1mg 13:0 ~mg 14:0 5mg 15:0 ~mg 16:0 2854mg 17:0 ~mg 18:0 2170mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 826mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 1mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 826mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 2687mg 18:2 undifferentiated 2684mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 3mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 40g Betaine ~mg Tryptophan ~mg ~% Threonine ~mg ~% Isoleucine ~mg ~% Leucine ~mg ~% Lysine ~mg ~% Methionine ~mg ~% Cystine ~mg ~% Phenylalanine ~mg ~% Tyrosine ~mg ~% Valine ~mg ~% Arginine ~mg Histidine ~mg ~% Alanine ~mg Aspartic acid ~mg Glutamic acid ~mg Glycine ~mg Proline ~mg Serine ~mg Hydroxyproline ~mg