• New Food
Search for another food
Glutino Gluten Free Wafers Milk Chocolate×
×
Save To Dashboard

Nutrition Facts for Glutino Gluten Free Wafers Milk Chocolate

(GLUTINO Gluten Free Wafers Milk Chocolate)
Serving Size:
×

Total Calories: 124


Calorie Breakdown
51% Fat
46% Carbs
3% Protein

  • 51% Fat
  • 46% Carbs
  • 3% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV124 calories
  • Fat11% DV7g
  • Saturated Fats18% DV3.5g
  • Cholesterol~% DV~mg
  • Carbohydrates5% DV14.4g
  • Fiber1% DV0.4g
  • Sugar19% DV9.4g
  • Protein2% DV0.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV25.1mg
  • Iron5% DV0.8mg
  • Potassium2% DV78.2mg
  • Sodium1% DV28.1mg
  • Magnesium2% DV9.4mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight23g
Calories1246%
Fat7g11%
Protein0.9g2%
Carbohydrate14.4g5%
Sugars9.4g19%
Fiber0.4g1%
Cholesterol~mg~%
Saturated Fats3.5g18%
Calcium, Ca25.1mg2%
Iron, Fe0.8mg5%
Potassium, K78.2mg2%
Magnesium, Mg9.4mg2%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight23g
Calories1246%
Fat7g11%
Protein0.9g2%
Carbohydrate14.4g5%
Sugars9.4g19%
Fiber0.4g1%
Cholesterol~mg~%
Saturated Fats3.5g18%
Net Carbs14.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight23g
Calcium, Ca25.1mg2%
Iron, Fe0.8mg5%
Potassium, K78.2mg2%
Magnesium, Mg9.4mg2%
Phosphorus, P33.1mg3%
Sodium, Na28.1mg1%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg7%
Manganese, Mn0.1mg4%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight23g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Thiamin (B1)~mg~%
Riboflavin (B2)~mg~%
Niacin (B3)~mg~%
Pantothenic acid (B5)0.1mg2%
Vitamin B-6~mg~%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight23g
Water0.3g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight23g
Sucrose8.5g
Glucose (Dextrose)0g
Fructose0g
Lactose0.9g
Maltose0g
Galactose0g
Starch4.9g
Fats
Fats%AI
~ = missing data
Weight23g
Omega 3 Fatty Acids28mg2%
Omega 6 Fatty Acids497mg3%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio17.75
4:014mg
6:011mg
8:09mg
10:019mg
12:037mg
13:0~mg
14:098mg
15:09mg
16:02106mg
17:012mg
18:01150mg
20:041mg
22:08mg
24:06mg
Fatty acids, total monounsaturated2176mg
14:17mg
15:10mg
16:1 undifferentiated23mg
16:1 c21mg
16:1 t2mg
17:13mg
18:1 undifferentiated2134mg
18:1 c2121mg
18:1 t13mg
18:1-11 t (18:1t n-7)~mg
20:19mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated523mg
18:2 undifferentiated491mg
18:2 n-6 c,c479mg
18:2 CLAs3mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined9mg
18:3 undifferentiated29mg
18:3 n-3 c,c,c (ALA)26mg
18:3 n-6 c,c,c2mg
18:3i0mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated1mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic15mg
Fatty acids, total trans-polyenoic9mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight23g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg