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      Hungry Man Salisbury Steak With Gravy Frozen Unprepared
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      Hungry Man Salisbury Steak With Gravy Frozen Unprepared

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      Nutrition Facts
      Serving Size
      1 patty (64g)
      Calories87
      % Daily Value *
      Total Fat 5.5g7%
      Saturated Fat 2.2g11%
      Trans Fat 0.22g
      Cholesterol 16.6mg6%
      Sodium 242.6mg10%
      Total Carbohydrate 4.5g2%
      Dietary Fiber 0.83g3%
      Total Sugars 0.12g0%
      Includes --g Added Sugars--%
      Protein 5.1g10%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 0.65mg4%
      Calcium 18.6mg1%
      Potassium 124.8mg3%
      Phosphorus 67.8mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 87 4% DV
      • Protein 5.1g 10% DV
      • Carbs 4.5g 2% DV
      • Fat 5.5g 7% DV
      • Fiber 0.83g 3% DV
      • Sugar 0.12g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 87 calories in Hungry Man Salisbury Steak With Gravy Frozen Unprepared coming from 23% protein, 20% carbs, 57% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Hungry Man Salisbury Steak With Gravy Frozen Unprepared. This food consists of 76.22% water, 8.07% protein, 7.06% carbs, 8.65% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight64g
      Calories 87 4%
      Fat 5.5g 7%
      Protein 5.1g 10%
      Carbohydrate 4.5g 2%
      Sugars 0.12g 0%
      Fiber 0.83g 3%
      Cholesterol 16.6mg 6%
      Saturated Fats 2.2g 11%
      Net-Carbs 3.6g
      Trans Fatty Acids 0.22g
      Minerals
      -- = missing data %DV
      Weight64g
      Calcium 18.6mg 1%
      Iron, Fe 0.65mg 4%
      Potassium, K 124.8mg 3%
      Magnesium 12.2mg 3%
      Phosphorus, P 67.8mg 5%
      Sodium 242.6mg 10%
      Zinc, Zn 0.72mg 7%
      Copper, Cu 0.05mg 6%
      Manganese 0.13mg 6%
      Selenium, Se 5.2mcg 9%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight64g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0.05mg 4%
      Riboflavin (B2) 0.08mg 6%
      Niacin (B3) 0.92mg 6%
      Vitamin B5 (PA) 0.14mg 3%
      Vitamin B6 0.07mg 4%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.49mcg 21%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.06mg 0%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight64g
      Water 48.1g
      Ash 0.88g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 1.81
      Carbs & Sugars
      -- = missing data %DV
      Weight64g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.12g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 1.4g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight64g
      Total Monounsaturated 2.517g
      Total Polyunsaturated 0.341g
      Omega 3s 0.015g 1%
      Omega 6s 0.281g 2%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 18.29
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.015g 1%
      Eicosapentaenoic Acid (EPA) 0.001g
      Docosapentaenoic Acid (DPA) 0.001g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0.001g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.273g
      gamma-Linolenic Acid (GLA) 0.001g
      cis-cis-n6-Eicosadienoic Acid 0.004g
      Dihomo-gamma-linolenic acid (DGLA) 0.003g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.003g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.151g
      Pentadecanoic Acid (15:0) 0.019g
      Palmitic Acid (16:0) 1.274g
      Margaric Acid (17:0) 0.051g
      Stearic Acid (18:0) 0.691g
      Arachidic Acid (20:0) 0.003g
      Behenic Acid (22:0) 0.001g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.038g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.202g
      cis-Palmitoleic Acid (16:1 cis) 0.189g
      Heptadecenoic Acid (17:1) 0.035g
      Oleic Acid (18:1) 2.221g
      cis-Oleic Acid (18:1 cis) 2.022g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.02g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.308g
      Conjugated Linoleic Acid (CLAs) 0.023g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.015g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.003g
      Eicosatetraenoic Acid 20:4 0.006g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.002g
      Trans Fats
      Trans-Polyenoic Fats 0.012g
      Trans-Monoenoic Fats 0.211g
      trans-Palmitoleic Acid (16:1 trans) 0.012g
      trans-Oleic Acid (18:1 trans) 0.199g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.012g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight64g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Hungry Man Salisbury Steak With Gravy Frozen Unprepared
      USDA Food Data Central Standard Release