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      Light Ice Cream Sundae Soft Serve Fruit Topping (Without Whipped Cream) (Formerly Ice Milk)
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      Light Ice Cream Sundae Soft Serve Fruit Topping (Without Whipped Cream) (Formerly Ice Milk)

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      Nutrition Facts
      Serving Size
      1 sundae (178g)
      Calories281
      % Daily Value *
      Total Fat 3.5g5%
      Saturated Fat 2.2g11%
      Trans Fat --g
      Cholesterol 16mg5%
      Sodium 103.2mg4%
      Total Carbohydrate 58.5g21%
      Dietary Fiber 0.36g1%
      Total Sugars 37.1g74%
      Includes --g Added Sugars--%
      Protein 6.6g13%
      Vitamin C 7.3mg8%
      Vitamin D 0mcg0%
      Iron 0.21mg1%
      Calcium 211.8mg16%
      Potassium 318.6mg7%
      Phosphorus 163.8mg13%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 281 14% DV
      • Protein 6.6g 13% DV
      • Carbs 59g 21% DV
      • Fat 3.5g 5% DV
      • Fiber 0.36g 1% DV
      • Sugar 37g 74% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 281 calories in Light Ice Cream Sundae Soft Serve Fruit Topping (Without Whipped Cream) (Formerly Ice Milk) coming from 9% protein, 80% carbs, 11% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Light Ice Cream Sundae Soft Serve Fruit Topping (Without Whipped Cream) (Formerly Ice Milk). This food consists of 61.07% water, 3.77% protein, 33.17% carbs, 2% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight178g
      Calories 281 14%
      Fat 3.5g 5%
      Protein 6.6g 13%
      Carbohydrate 58.5g 21%
      Sugars 37.1g 74%
      Fiber 0.36g 1%
      Cholesterol 16mg 5%
      Saturated Fats 2.2g 11%
      Net-Carbs 58.1g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight178g
      Calcium 211.8mg 16%
      Iron, Fe 0.21mg 1%
      Potassium, K 318.6mg 7%
      Magnesium 21.4mg 5%
      Phosphorus, P 163.8mg 13%
      Sodium 103.2mg 4%
      Zinc, Zn 0.73mg 7%
      Copper, Cu 0.05mg 6%
      Manganese --mg --%
      Selenium, Se 5.2mcg 9%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight178g
      Vitamin A, RAE 39.2mcg 4%
      Vitamin C 7.3mg 8%
      Thiamin (B1) 0.07mg 6%
      Riboflavin (B2) 0.28mg 21%
      Niacin (B3) 0.23mg 1%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.07mg 4%
      Biotin --mcg
      Folate (B9) 8.9mcg 2%
      Folic acid 0mcg 0%
      Food Folate 8.9mcg 2%
      Folate DFE 8.9mcg 2%
      Choline 31.5mg 6%
      Vitamin B12 0.68mcg 28%
      Retinol 37.4mcg
      Carotene, beta 10.7mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU --IU
      Lycopene 0mcg
      Lut + Zeaxanthin 3.6mcg
      Vitamin E 0.12mg 1%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 0.89mcg 1%
      Vitamin K1 0.89mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight178g
      Water 107.7g
      Ash --g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -0.73
      Carbs & Sugars
      -- = missing data %DV
      Weight178g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight178g
      Total Monounsaturated 1.023g
      Total Polyunsaturated 0.157g
      Omega 3s 0.062g 4%
      Omega 6s 0.093g 1%
      Omega 3 to Omega 6 Ratio 0.67
      Omega 6 to Omega 3 Ratio 1.49
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.121g
      Caproic (6:0) 0.068g
      Caprylic Acid (8:0) 0.041g
      Capric Acid (10:0) 0.094g
      Lauric Acid (12:0) 0.094g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.361g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.979g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.429g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.08g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.943g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.093g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.062g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight178g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Light Ice Cream Sundae Soft Serve Fruit Topping (Without Whipped Cream) (Formerly Ice Milk)
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.