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      Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered
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      Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered

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      Nutrition Facts
      Serving Size
      1 bar (4 oz) (113g)
      Calories268
      % Daily Value *
      Total Fat 16.7g21%
      Saturated Fat 7.4g37%
      Trans Fat --g
      Cholesterol 0mg0%
      Sodium 93.8mg4%
      Total Carbohydrate 28.3g10%
      Dietary Fiber 4.5g16%
      Total Sugars 0.4g1%
      Includes --g Added Sugars--%
      Protein 4.6g9%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 2.7mg15%
      Calcium 17mg1%
      Potassium 300.6mg6%
      Phosphorus 166.1mg13%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 268 13% DV
      • Protein 4.6g 9% DV
      • Carbs 28g 10% DV
      • Fat 17g 21% DV
      • Fiber 4.5g 16% DV
      • Sugar 0.4g 1% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 268 calories in Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered coming from 6% protein, 40% carbs, 54% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered. This food consists of 55.51% water, 4.12% protein, 25.37% carbs, 15% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight113g
      Calories 268 13%
      Fat 16.7g 21%
      Protein 4.6g 9%
      Carbohydrate 28.3g 10%
      Sugars 0.4g 1%
      Fiber 4.5g 16%
      Cholesterol 0mg 0%
      Saturated Fats 7.4g 37%
      Net-Carbs 23.8g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight113g
      Calcium 17mg 1%
      Iron, Fe 2.7mg 15%
      Potassium, K 300.6mg 6%
      Magnesium 88.1mg 21%
      Phosphorus, P 166.1mg 13%
      Sodium 93.8mg 4%
      Zinc, Zn 1.7mg 16%
      Copper, Cu 0.55mg 62%
      Manganese --mg --%
      Selenium, Se 6.6mcg 12%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight113g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.17mg 15%
      Riboflavin (B2) 0.1mg 8%
      Niacin (B3) 2.5mg 16%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.12mg 7%
      Biotin --mcg
      Folate (B9) 12.4mcg 3%
      Folic acid 0mcg 0%
      Food Folate 12.4mcg 3%
      Folate DFE 12.4mcg 3%
      Choline 12mg 2%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU --IU
      Lycopene 0mcg
      Lut + Zeaxanthin 5.6mcg
      Vitamin E 2.5mg 17%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 1.9mcg 2%
      Vitamin K1 1.9mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight113g
      Water 62g
      Ash --g
      Alcohol 0g
      Caffeine 10.2mg
      Theobromine 265.5mg
      PRAL score -0.48
      Carbs & Sugars
      -- = missing data %DV
      Weight113g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight113g
      Total Monounsaturated 7.092g
      Total Polyunsaturated 1.515g
      Omega 3s 0.04g 2%
      Omega 6s 1.476g 9%
      Omega 3 to Omega 6 Ratio 0.03
      Omega 6 to Omega 3 Ratio 37.31
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0.034g
      Caprylic Acid (8:0) 0.357g
      Capric Acid (10:0) 0.271g
      Lauric Acid (12:0) 2.005g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.762g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 2.033g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.793g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.014g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 7.056g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.023g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.476g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.04g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight113g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Rice Dessert Bar Frozen Chocolate Nondairy Chocolate Covered
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.