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      General Mills Sales Inc. - Gmills Count Chocula Treats Bars Choc Marshmallow
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      General Mills Sales Inc. - Gmills Count Chocula Treats Bars Choc Marshmallow

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories417
      % Daily Value *
      Total Fat 12.5g16%
      Saturated Fat 6.3g31%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 229mg10%
      Total Carbohydrate 75g27%
      Dietary Fiber 4.2g15%
      Total Sugars 37.5g75%
      Includes --g Added Sugars--%
      Protein 4.2g8%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 4.5mg25%
      Calcium 417mg32%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Cereal (Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Fructose, Canola Oil, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor. Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3), Corn Syrup, Sugar, Milk Chocolate Flavored Chip (Sugar, Palm Kernel And/or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Chocolate Flavored Crisp Rice (Rice Flour, Cocoa Processed With Alkali, Sugar, Barley Malt Extract, Salt, Color Added, Bht To Retain Freshness), Fructose, Marshmallow Bits (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Sodium Hexametaphosphate, Artificial And Natural Flavor, Blue 1), Palm Kernel Oil, High Fructose Corn Syrup, Canola Oil, Whole Wheat Flour, Cocoa Processed With Alkali, Nonfat Milk, Brown Rice Flour. Contains 2% Or Less Of: Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Whole Oat Flour, Corn Flour, Salt, Color Added, Gelatin, Modified Wheat Starch, Natural And Artificial Flavor, Soy Lecithin.
      UPC: 00016000508231
      Quick Stats
      • Calories 417 21% DV
      • Protein 4.2g 8% DV
      • Carbs 75g 27% DV
      • Fat 13g 16% DV
      • Fiber 4.2g 15% DV
      • Sugar 38g 75% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 417 calories in General Mills Sales Inc. - Gmills Count Chocula Treats Bars Choc Marshmallow coming from 4% protein, 70% carbs, 26% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for General Mills Sales Inc. - Gmills Count Chocula Treats Bars Choc Marshmallow. This food consists of 8.33% water, 4.17% protein, 75% carbs, 12.5% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 417 21%
      Fat 12.5g 16%
      Protein 4.2g 8%
      Carbohydrate 75g 27%
      Sugars 37.5g 75%
      Fiber 4.2g 15%
      Cholesterol 0mg 0%
      Saturated Fats 6.3g 31%
      Net-Carbs 70.8g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 417mg 32%
      Iron, Fe 4.5mg 25%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 229mg 10%
      Zinc, Zn 2.5mg 23%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.28mg 22%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.33mg 20%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.5mcg 21%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 417IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 8.3g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      General Mills Sales Inc. - Gmills Count Chocula Treats Bars Choc Marshmallow
      USDA Food Data Central Branded Food