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      Harris-Teeter Inc. - Harris Teeter Ice Cream Cake Chocolate & Vanilla Swirl
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      Harris-Teeter Inc. - Harris Teeter Ice Cream Cake Chocolate & Vanilla Swirl

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      Nutrition Facts
      Serving Size
      0.167 cake (105g)
      Calories300
      % Daily Value *
      Total Fat 18g23%
      Saturated Fat 11g55%
      Trans Fat 0g
      Cholesterol 30.5mg10%
      Sodium 150.2mg6%
      Total Carbohydrate 31g11%
      Dietary Fiber 0g0%
      Total Sugars 21g42%
      Includes --g Added Sugars--%
      Protein 3g6%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 0.36mg2%
      Calcium 79.8mg6%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Vanilla And Chocolate Ice Cream (Milk, Cream, Sucrose, Corn Syrup, Cocoa Powder (Cocoa Processed With Alkali, Sugar, Salt, Carrageenan, Vanilla), Nonfat Dry Milk, Whey Powder, Stabilizer (Mono & Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan), Natural And Artificial Flavors), Chocolate Crunch (Wheat Flour, Sugar, Soybean Oil, Coconut Oil, Partially Hydrogenated Soybean Oil, Caramel Color, Corn Syrup, Wheat Gluten, Cocoa Processed With Alkali, Salt, Soy Lecithin, Sodium Bicarbonate, Soy Flour, Natural And Artificial Flavor, Vanillin), Vanilla Icing (Sugar, Partially Hydrogenated Palm Kernel Oil And/or Soybean Oil, Water, Corn Syrup, Dextrose, Sodium Caseinate, Potassium Sorbate (Preservative), Modified Cellulose, Polysorbate 60, Artificial Flavors, Salt, Sodium Citrate, Soy Protein Concentrate, Mono & Diglycerides, Sodium Benzoate (Preservative), Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Xanthan Gum), Topping (Partially Hydrogenated Palm Kernel Oil, Water, Sugar, Corn Syrup, Polysorbate 60, Modified Cellulose, Natural And Artificial Flavors, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Salt, Soy Lecithin, Sodium Citrate, Xanthan Gum, Annatto Color), Cake Decorations (Sugar, Rice Flour, Partially Hydrogenated Cottonseed And Soybean Oils, Water, High Fructose Corn Syrup, Glycerine, Corn Starch, Cellulose Gum, Carrageenan, Soy Lecithin, Modified Food Starch, Confectioners Glaze, Gum Tragacanth, Titanium Dioxide, Gum Arabic, Xanthan Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), May Contain One Or More Of (Yellow 5, Yellow 6, Red 40, Red 3, Blue 1, Blue 2), Artificial Flavor).
      UPC: 072036958204
      Quick Stats
      • Calories 300 15% DV
      • Protein 3g 6% DV
      • Carbs 31g 11% DV
      • Fat 18g 23% DV
      • Fiber 0g 0% DV
      • Sugar 21g 42% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in Harris-Teeter Inc. - Harris Teeter Ice Cream Cake Chocolate & Vanilla Swirl coming from 4% protein, 42% carbs, 54% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Harris-Teeter Inc. - Harris Teeter Ice Cream Cake Chocolate & Vanilla Swirl. This food consists of 50.48% water, 2.86% protein, 29.52% carbs, 17.14% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight105g
      Calories 300 15%
      Fat 18g 23%
      Protein 3g 6%
      Carbohydrate 31g 11%
      Sugars 21g 42%
      Fiber 0g 0%
      Cholesterol 30.5mg 10%
      Saturated Fats 11g 55%
      Net-Carbs 31g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight105g
      Calcium 79.8mg 6%
      Iron, Fe 0.36mg 2%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 150.2mg 6%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight105g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 400.1IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight105g
      Water 53g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight105g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight105g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight105g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Harris-Teeter Inc. - Harris Teeter Ice Cream Cake Chocolate & Vanilla Swirl