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Restaurant Family Style French Fries×
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Restaurant Family Style French Fries

(Restaurant family style french fries)
Serving Size:
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Nutrition Facts
Serving Size
1 serving (170g)
Calories491
% Daily Value *
Total Fat 23.9g37%
Saturated Fat 4.2g21%
Trans Fat 0.2g
Cholesterol 1.7mg1%
Sodium 606.9mg25%
Total Carbohydrate 63.2g21%
Dietary Fiber 6.6g27%
Total Sugars 0.5g1%
Protein 5.9g12%
Vitamin D ~mcg~%
Iron 1.5mg9%
Calcium 28.9mg2%
Potassium 926.5mg20%
Phosphorus 210.8mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
44%Water
14%Fat
38%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories25% DV491 calories
  • Fat37% DV23.9g
  • Saturated Fats21% DV4.2g
  • Cholesterol1% DV1.7mg
  • Carbohydrates21% DV63.2g
  • Fiber27% DV6.6g
  • Sugar1% DV0.5g
  • Protein12% DV5.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV28.9mg
  • Iron9% DV1.5mg
  • Potassium20% DV926.5mg
  • Sodium25% DV606.9mg
  • Magnesium12% DV49.3mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B12~% DV~μg
  • Vitamin C2% DV1.9mg
  • Vitamin D~% DV~μg
  • Vitamin E11% DV1.7mg
  • Vitamin K51% DV61μg
Nutrient%DV
~ = missing data
Weight170g
Calories49125%
Fat23.9g37%
Protein5.9g12%
Carbohydrate63.2g21%
Sugars0.5g1%
Fiber6.6g27%
Cholesterol1.7mg1%
Saturated Fats4.2g21%
Calcium, Ca28.9mg2%
Iron, Fe1.5mg9%
Potassium, K926.5mg20%
Magnesium, Mg49.3mg12%
Vitamin A, RAE0μg0%
Vitamin C1.9mg2%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight170g
Calories49125%
Fat23.9g37%
Protein5.9g12%
Carbohydrate63.2g21%
Sugars0.5g1%
Fiber6.6g27%
Cholesterol1.7mg1%
Saturated Fats4.2g21%
Net Carbs56.6g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight170g
Calcium, Ca28.9mg2%
Iron, Fe1.5mg9%
Potassium, K926.5mg20%
Magnesium, Mg49.3mg12%
Phosphorus, P210.8mg17%
Sodium, Na606.9mg25%
Zinc, Zn0.9mg8%
Copper, Cu0.2mg21%
Manganese, Mn0.4mg17%
Selenium, Se0.7μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight170g
Vitamin A, RAE0μg0%
Vitamin C1.9mg2%
Vitamin B-12~μg~%
Thiamin (B1)0.2mg16%
Riboflavin (B2)0.1mg7%
Niacin (B3)4.4mg27%
Pantothenic acid (B5)0.9mg19%
Vitamin B-60.4mg24%
Folate (B9)25.5μg6%
Folic acid~μg~%
Food Folate25.5μg6%
Folate DFE~μg~%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)1.7mg11%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)61μg51%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight170g
Water73.4g
Ash4g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight170g
Sucrose0.1g
Glucose (Dextrose)0.2g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch57.1g
Fats
Fats%AI
~ = missing data
Weight170g
Omega 3 Fatty Acids1346mg84%
Omega 6 Fatty Acids9897mg58%
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio7.35
4:00mg
6:00mg
8:010mg
10:012mg
12:012mg
13:0~mg
14:036mg
15:07mg
16:02591mg
17:026mg
18:01362mg
20:082mg
22:070mg
24:029mg
Fatty acids, total monounsaturated5709mg
14:10mg
15:10mg
16:1 undifferentiated32mg
16:1 c32mg
16:1 t0mg
17:114mg
18:1 undifferentiated5540mg
18:1 c5483mg
18:1 t58mg
18:1-11 t (18:1t n-7)~mg
20:1117mg
22:1 undifferentiated5mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated11234mg
18:2 undifferentiated9787mg
18:2 n-6 c,c9649mg
18:2 CLAs22mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined116mg
18:3 undifferentiated1426mg
18:3 n-3 c,c,c (ALA)1346mg
18:3 n-6 c,c,c78mg
18:3i0mg
18:40mg
20:2 n-6 c,c9mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated10mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:42mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic61mg
Fatty acids, total trans-polyenoic116mg
Phytosterols~mg
Stigmasterol11.9mg
Campesterol18.7mg
Beta-sitosterol46mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight170g
Betaine~mg
Tryptophan83mg30%
Threonine185mg18%
Isoleucine204mg15%
Leucine304mg11%
Lysine240mg11%
Methionine75mg10%
Cystine56mg20%
Phenylalanine258mg30%
Tyrosine167mg19%
Valine413mg23%
Arginine325mg
Histidine94mg13%
Alanine185mg
Aspartic acid1287mg
Glutamic acid899mg
Glycine167mg
Proline185mg
Serine213mg
Hydroxyproline~mg