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Olive Garden Lasagna Classico×
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Olive Garden Lasagna Classico

Database: Standard Release
Serving Size:
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Nutrition Facts
Serving Size
1 serving (422g)
Calories776
% Daily Value *
Total Fat 45.7g70%
Saturated Fat 22.6g113%
Trans Fat 1.4g
Cholesterol 168.8mg56%
Sodium 1899mg79%
Total Carbohydrate 43.6g15%
Dietary Fiber 6.8g27%
Total Sugars 14.9g30%
~ No added sugar data collected~
Protein 47.6g95%
Vitamin C 3mg3%
Vitamin D ~mcg~%
Iron 3.2mg18%
Calcium 890.4mg68%
Potassium 1088.8mg23%
Phosphorus 772.3mg62%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
67%Water
11%Fat
11%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories39% DV776 calories
  • Fat70% DV45.7g
  • Saturated Fats113% DV22.6g
  • Cholesterol56% DV168.8mg
  • Carbohydrates15% DV43.6g
  • Fiber27% DV6.8g
  • Sugar30% DV14.9g
  • Protein95% DV47.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium68% DV890.4mg
  • Iron18% DV3.2mg
  • Potassium23% DV1088.8mg
  • Sodium79% DV1899mg
  • Magnesium22% DV92.8mg
  • Zinc50% DV5.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE28% DV253.2μg
  • Vitamin B1297% DV2.3μg
  • Vitamin C3% DV3mg
  • Vitamin D~% DV~μg
  • Vitamin E24% DV3.6mg
  • Vitamin K24% DV28.7μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight422g
Calories77639%
Fat45.7g70%
Protein47.6g95%
Carbohydrate43.6g15%
Sugars14.9g30%
Fiber6.8g27%
Cholesterol168.8mg56%
Saturated Fats22.6g113%
Net-Carbs36.8g
Trans Fatty Acids1.4g
Minerals
Minerals%DV
~ = missing data
Weight422g
Calcium890.4mg68%
Iron, Fe3.2mg18%
Potassium, K1088.8mg23%
Magnesium92.8mg22%
Phosphorus, P772.3mg62%
Sodium1899mg79%
Zinc, Zn5.5mg50%
Copper, Cu0.3mg29%
Manganese0.5mg21%
Selenium, Se64.1μg117%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight422g
Vitamin A, RAE253.2μg28%
Vitamin C3mg3%
Thiamin (B1)0.7mg56%
Riboflavin (B2)1.2mg89%
Niacin (B3)8.1mg51%
Pantothenic acid (B5)2.2mg43%
Vitamin B6~mg~%
Biotin (B7)~μg
Folate (B9)147.7μg37%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline141.4mg26%
Vitamin B122.3μg97%
Retinol202.6μg
Carotene, beta645.7μg6%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU1747.1IU58%
Lycopene9186.9μg
Lutein + Zeaxanthin443.1μg
Vitamin E (Alpha-Tocopherol)3.6mg24%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K28.7μg24%
Dihydrophylloquinone1.3μg
Menaquinone-413.5μg
Other
Other
~ = missing data
Weight422g
Water275.5g
Ash9g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score14.91
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight422g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)4.3g
Fructose4.7g
Lactose5.1g
Maltose0g
Galactose0.8g
Starch20.4g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight422g
Omega 3s295mg18%
Omega 6s3102mg18%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio10.52
18:3 n-3 c,c,c (ALA)245mg
20:5 n-3 (EPA)13mg
22:5 n-3 (DPA)30mg
22:6 n-3 (DHA)4mg
Trans-Polyenoic Fats295mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0582mg
6:0473mg
8:0317mg
10:0819mg
12:0903mg
13:0~mg
14:03152mg
15:0342mg
16:010913mg
17:0283mg
18:04659mg
20:068mg
22:034mg
24:021mg
Fatty acids, total monounsaturated13517mg
14:1333mg
15:10mg
16:1 undifferentiated819mg
16:1 c692mg
17:1122mg
18:1 undifferentiated12116mg
18:1 c11124mg
18:1-11 t (18:1t n-7)~mg
20:1127mg
22:1 undifferentiated0mg
22:1 c0mg
24:1 c0mg
Fatty acids, total polyunsaturated3330mg
18:2 undifferentiated2802mg
18:2 n-6 c,c2329mg
18:2 CLAs181mg
18:2 i~mg
18:3 undifferentiated253mg
18:3 n-6 c,c,c8mg
18:3i4mg
18:40mg
20:2 n-6 c,c42mg
20:3 undifferentiated51mg
20:3 n-34mg
20:3 n-646mg
20:4 undifferentiated106mg
20:4 n-6~mg
21:5~mg
22:421mg
Trans-Monoenoic Fats1118mg
16:1 t127mg
18:1 t992mg
22:1 t0mg
18:2 t not further defined291mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight422g
Betaine2508mg
Tryptophan528mg188%
Threonine1658mg158%
Isoleucine1810mg129%
Leucine3806mg139%
Lysine3545mg169%
Methionine1055mg145%
Cystine490mg171%
Phenylalanine2110mg241%
Tyrosine1469mg168%
Valine2038mg112%
Arginine1924mg
Histidine1169mg167%
Alanine1810mg
Aspartic acid3393mg
Glutamic acid (Glutamine)8520mg
Glycine1545mg
Proline4562mg
Serine2148mg
Hydroxyproline380mg