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CARRABBAS ITALIAN GRILL spaghetti with pomodoro sauce
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Nutrition Facts for CARRABBAS ITALIAN GRILL Spaghetti With Pomodoro Sauce

(CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce)

Total Calories: 509


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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15% Fat
71% Carbs
13% Protein

  • 15% Fat
  • 71% Carbs
  • 13% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 25% DV
  • Fat 13% DV
  • Saturated Fats 9% DV
  • Cholesterol 0% DV
  • Carbohydrates 30% DV
  • Fiber 33% DV
  • Sugar 9.1g
  • Protein 33% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 6% DV
  • Iron 20% DV
  • Potassium 15% DV
  • Sodium 44% DV
  • Magnesium 16% DV
  • Zinc 15% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 5% DV
  • Vitamin B12 ~% DV
  • Vitamin C 5% DV
  • Vitamin D ~% DV
  • Vitamin E 27% DV
  • Vitamin K 18% DV
Nutrient%DV
Calories50925%
Fat8.6g13%
Protein16.7g33%
Carbohydrate91.1g30%
Sugars9.1g18%
Fiber8.3g33%
Cholesterol0mg0%
Saturated Fats1.8g9%
Calcium, Ca83.1mg6%
Iron, Fe3.6mg20%
Potassium, K699.3mg15%
Magnesium, Mg68.5mg16%
Vitamin A, RAE44μg5%
Vitamin C4.9mg5%
Vitamin B-12~μg~%

Macronutrients%DV
Calories509 calories25%
Fat8.6g13%
Protein16.7g33%
Carbohydrate91.1g30%
Sugars9.1g18%
Fiber8.3g33%
Cholesterol0mg0%
Saturated Fats1.8g9%
Net Carbs82.8g~%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca83.1mg6%
Iron, Fe3.6mg20%
Potassium, K699.3mg15%
Magnesium, Mg68.5mg16%
Phosphorus, P210.3mg17%
Sodium, Na1066mg44%
Zinc, Zn1.6mg15%
Copper, Cu0.3mg33%
Manganese, Mn1mg43%
Selenium, Se33.7μg61%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE44μg5%
Vitamin C4.9mg5%
Vitamin B-12~μg~%
Thiamin (B1)0.4mg33%
Riboflavin (B2)0.6mg46%
Niacin (B3)5.8mg36%
Pantothenic acid (B5)0.8mg16%
Vitamin B-60.4mg24%
Folate (B9)156.5μg39%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline39.6mg7%
Vitamin A, IU914.4IU30%
Retinol~μg~%
Carotene, beta537.9μg5%
Carotene, alpha0μg0%
Cryptoxanthin, beta14.7μg0%
Lycopene9604μg~%
Lutein + Zeaxanthin669.9μg~%
Vitamin E (alpha-tocopherol)4.1mg27%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)21.5μg18%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water368g~%
Ash5g~%
Alcohol~g~%
Caffeine~mg~%
Theobromine~mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)4.5g~%
Fructose4.6g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch61.6g~%

Fats%AI
Omega 3 Fatty Acids191mg12%
Omega 6 Fatty Acids1643mg~%
Omega 3 to Omega 6 Ratio0.12~%
Omega 6 to Omega 3 Ratio8.62~%
4:00mg~%
6:00mg~%
8:00mg~%
10:05mg~%
12:05mg~%
13:0~mg~%
14:034mg~%
15:010mg~%
16:01306mg~%
17:010mg~%
18:0333mg~%
20:029mg~%
22:015mg~%
24:010mg~%
Fatty acids, total monounsaturated4533mg~%
14:10mg~%
15:10mg~%
16:1 undifferentiated73mg~%
16:1 c73mg~%
16:1 t0mg~%
17:110mg~%
18:1 undifferentiated4411mg~%
18:1 c4372mg~%
18:1 t39mg~%
18:1-11 t (18:1t n-7)~mg~%
20:139mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c0mg~%
Fatty acids, total polyunsaturated1834mg~%
18:2 undifferentiated1643mg~%
18:2 n-6 c,c1633mg~%
18:2 CLAs5mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined5mg~%
18:3 undifferentiated161mg~%
18:3 n-3 c,c,c (ALA)156mg~%
18:3 n-6 c,c,c5mg~%
18:3i0mg~%
18:40mg~%
20:2 n-6 c,c0mg~%
20:3 undifferentiated20mg~%
20:3 n-320mg~%
20:3 n-60mg~%
20:4 undifferentiated0mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)5mg~%
21:5~mg~%
22:40mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)10mg~%
Fatty acids, total trans-monoenoic39mg~%
Fatty acids, total trans-polyenoic5mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine2321mg~%
Tryptophan210mg75%
Threonine469mg45%
Isoleucine523mg37%
Leucine998mg37%
Lysine367mg17%
Methionine264mg36%
Cystine367mg128%
Phenylalanine734mg84%
Tyrosine367mg42%
Valine631mg35%
Arginine734mg~%
Histidine313mg45%
Alanine523mg~%
Aspartic acid1046mg~%
Glutamic acid5555mg~%
Glycine469mg~%
Proline1677mg~%
Serine734mg~%
Hydroxyproline0mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.