Nutrition Comparison | Category List

Nutrition Facts for CARRABBAS ITALIAN GRILL Spaghetti With Pomodoro Sauce

Serving Size:

What is this food made of?

Click the legend to add and remove components from the chart. Feedback

Calorie Breakdown

Total Calories: 509
Click the legend to add and remove components from the chart. Feedback

Macronutrients by Percent Daily Value (%DV)

Bar length represents the %DV. For sugar 25 grams = full bar. Feedback
  • Calories 25% DV
  • Fat 13% DV
  • Saturated Fats 9% DV
  • Cholesterol 0% DV
  • Carbohydrates 30% DV
  • Fiber 33% DV
  • Sugar 9.1g
  • Protein 33% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 8% DV
  • Iron 20% DV
  • Potassium 20% DV
  • Sodium 44% DV
  • Magnesium 17% DV
  • Zinc 11% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 18% DV
  • Vitamin B12 0% DV
  • Vitamin C 8% DV
  • Vitamin D 0% DV
  • Vitamin E 20% DV
  • Vitamin K 27% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories50925%
Fat8.6g13%
Protein16.7g33%
Carbohydrate91.1g30%
Sugars9.1g~%
Fiber8.3g33%
Cholesterol0mg0%
Saturated Fats1.8g9%
Calcium, Ca83.1mg8%
Iron, Fe3.6mg20%
Potassium, K699.3mg20%
Magnesium, Mg68.5mg17%
Vitamin A, IU914.4IU18%
Vitamin C4.9mg8%
Vitamin B-120μg0%

Macronutrients%DV
Calories50925%
Fat8.6g13%
Protein16.7g33%
Carbohydrate91.1g30%
Sugars9.1g~%
Fiber8.3g33%
Cholesterol0mg0%
Saturated Fats1.8g9%
Net Carbs82.8g~%
EnergykJ%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca83.1mg8%
Iron, Fe3.6mg20%
Potassium, K699.3mg20%
Magnesium, Mg68.5mg17%
Phosphorus, P210.3mg21%
Sodium, Na1066mg44%
Zinc, Zn1.6mg11%
Copper, Cu0.3mg15%
Manganese, Mn1mg50%
Selenium, Se33.7μg48%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU914.4IU18%
Vitamin C4.9mg8%
Vitamin B-120μg0%
Thiamin (B1)0.4mg27%
Riboflavin (B2)0.6mg35%
Niacin (B3)5.8mg29%
Pantothenic acid (B5)0.8mg~%
Vitamin B-60.4mg20%
Folate (B9)156.5μg39%
Folic acid0μg~%
Food Folate0μg~%
Folate DFE0μg~%
Choline39.6mg7%
Vitamin A, RAE44μg~%
Retinol0μg~%
Carotene, beta537.9μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta14.7μg~%
Lycopene9604μg~%
Lutein + Zeaxanthin669.9μg~%
Vitamin E (alpha-tocopherol)4.1mg20%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)21.5μg27%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water368g~%
Ash5g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)4.5g~%
Fructose4.6g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch61.6g~%

Fats%RDI
Omega 3 Fatty Acids0.191g12%
Omega 6 Fatty Acids1.643g~%
Omega 3 to Omega 6 Ratio0.12~%
Omega 6 to Omega 3 Ratio8.62~%
4:00g~%
6:00g~%
8:00g~%
10:00.005g~%
12:00.005g~%
13:00g~%
14:00.034g~%
15:00.01g~%
16:01.306g~%
17:00.01g~%
18:00.333g~%
20:00.029g~%
22:00.015g~%
24:00.01g~%
Fatty acids, total monounsaturated4.533g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.073g~%
16:1 c0.073g~%
16:1 t0g~%
17:10.01g~%
18:1 undifferentiated4.411g~%
18:1 c4.372g~%
18:1 t0.039g~%
18:1-11 t (18:1t n-7)0g~%
20:10.039g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated1.834g~%
18:2 undifferentiated1.643g~%
18:2 n-6 c,c1.633g~%
18:2 CLAs0.005g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0.005g~%
18:3 undifferentiated0.161g~%
18:3 n-3 c,c,c (ALA)0.156g~%
18:3 n-6 c,c,c0.005g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0.02g~%
20:3 n-30.02g~%
20:3 n-60g~%
20:4 undifferentiated0g~%
20:4 n-60g~%
20:5 n-3 (EPA)0.005g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0.01g~%
Fatty acids, total trans-monoenoic0.039g~%
Fatty acids, total trans-polyenoic0.005g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine2321.283mg~%
Tryptophan0.21g75%
Threonine0.469g45%
Isoleucine0.523g37%
Leucine0.998g37%
Lysine0.367g17%
Methionine0.264g36%
Cystine0.367g127%
Phenylalanine0.734g83%
Tyrosine0.367g42%
Valine0.631g35%
Arginine0.734g~%
Histidine0.313g45%
Alanine0.523g~%
Aspartic acid1.046g~%
Glutamic acid5.555g~%
Glycine0.469g~%
Proline1.677g~%
Serine0.734g~%
Hydroxyproline0g~%
Compare this food ->