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      The Kroger Co. - Kroger Sweetened Corn & Oat Puffs Cereal Crisp Berry Crunch
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      The Kroger Co. - Kroger Sweetened Corn & Oat Puffs Cereal Crisp Berry Crunch

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      Nutrition Facts
      Serving Size
      1 cup (26g)
      Calories100
      % Daily Value *
      Total Fat 1g1%
      Saturated Fat 0g0%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 139.9mg6%
      Total Carbohydrate 23g8%
      Dietary Fiber 0.99g4%
      Total Sugars 11g22%
      Includes --g Added Sugars--%
      Protein 1g2%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 4.5mg25%
      Calcium 0mg0%
      Potassium 35.1mg1%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (Contains Strawberry Juice Concentrate), Red 40, Turmeric (For Color), Yellow 6, Blue 1, Bht (Preservative). Vitamins And Minerals: Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Thiamine Mononitrate, Cholecalciferol.
      UPC: 011110834409
      Quick Stats
      • Calories 100 5% DV
      • Protein 1g 2% DV
      • Carbs 23g 8% DV
      • Fat 1g 1% DV
      • Fiber 0.99g 4% DV
      • Sugar 11g 22% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in The Kroger Co. - Kroger Sweetened Corn & Oat Puffs Cereal Crisp Berry Crunch coming from 4% protein, 88% carbs, 9% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for The Kroger Co. - Kroger Sweetened Corn & Oat Puffs Cereal Crisp Berry Crunch. This food consists of 3.84% water, 3.85% protein, 88.46% carbs, 3.85% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight26g
      Calories 100 5%
      Fat 1g 1%
      Protein 1g 2%
      Carbohydrate 23g 8%
      Sugars 11g 22%
      Fiber 0.99g 4%
      Cholesterol 0mg 0%
      Saturated Fats 0g 0%
      Net-Carbs 22g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight26g
      Calcium 0mg 0%
      Iron, Fe 4.5mg 25%
      Potassium, K 35.1mg 1%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 139.9mg 6%
      Zinc, Zn 3.7mg 34%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight26g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.26mg 22%
      Riboflavin (B2) 0.43mg 33%
      Niacin (B3) 5mg 31%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.5mg 29%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 1000IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 80.1IU 10%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight26g
      Water 1g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight26g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other 10.9g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight26g
      Total Monounsaturated 0.499g
      Total Polyunsaturated 0g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight26g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      The Kroger Co. - Kroger Sweetened Corn & Oat Puffs Cereal Crisp Berry Crunch