• New Food
Search for another food
Mars Snackfood Us Twix Chocolate Fudge Cookie Bars×
×
Save To Dashboard

Mars Snackfood Us Twix Chocolate Fudge Cookie Bars

Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
2 cookie 2011 label (51g)
Calories282
% Daily Value *
Total Fat 17g26%
Saturated Fat 2.5g13%
Trans Fat ~g
Cholesterol 3.1mg1%
Sodium 135.7mg6%
Total Carbohydrate 28.6g10%
Dietary Fiber 1.5g6%
Total Sugars 27g54%
~ No added sugar data collected~
Protein 3.7g7%
Vitamin C 0.5mg1%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 66.3mg5%
Potassium 157.6mg3%
Phosphorus 75mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
34%Fat
57%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV282 calories
  • Fat26% DV17g
  • Saturated Fats13% DV2.5g
  • Cholesterol1% DV3.1mg
  • Carbohydrates10% DV28.6g
  • Fiber6% DV1.5g
  • Sugar54% DV27g
  • Protein7% DV3.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV66.3mg
  • Iron4% DV0.7mg
  • Potassium3% DV157.6mg
  • Sodium6% DV135.7mg
  • Magnesium6% DV23.5mg
  • Zinc4% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV4.6μg
  • Vitamin B127% DV0.2μg
  • Vitamin C1% DV0.5mg
  • Vitamin D0% DV0μg
  • Vitamin E9% DV1.4mg
  • Vitamin K8% DV9.5μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight51g
Calories28214%
Fat17g26%
Protein3.7g7%
Carbohydrate28.6g10%
Sugars27g54%
Fiber1.5g6%
Cholesterol3.1mg1%
Saturated Fats2.5g13%
Net-Carbs27g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight51g
Calcium66.3mg5%
Iron, Fe0.7mg4%
Potassium, K157.6mg3%
Magnesium23.5mg6%
Phosphorus, P75mg6%
Sodium135.7mg6%
Zinc, Zn0.5mg4%
Copper, Cu0.1mg17%
Manganese~mg~%
Selenium, Se3.6μg6%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight51g
Vitamin A, RAE4.6μg1%
Vitamin C0.5mg1%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg8%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)~mg~%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)4.6μg1%
Folic acid0μg0%
Food Folate4.6μg1%
Folate DFE4.6μg1%
Choline10.7mg2%
Vitamin B120.2μg7%
Retinol4.6μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU16.3IU1%
Lycopene0μg
Lutein + Zeaxanthin2μg
Vitamin E (Alpha-Tocopherol)1.4mg9%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K9.5μg8%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight51g
Water1.1g
Ash1g
Alcohol0g
Caffeine5.1mg
Theobromine108.1mg
PRAL score-0.21
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight51g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight51g
Omega 3s442mg28%
Omega 6s5927mg35%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.41
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:017mg
15:0~mg
16:01664mg
17:0~mg
18:0849mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7303mg
14:1~mg
15:1~mg
16:1 undifferentiated68mg
16:1 c~mg
17:1~mg
18:1 undifferentiated7218mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated6386mg
18:2 undifferentiated5927mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated442mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight51g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg