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Nutrition Facts for Cheese Cream Low Fat

(Cheese cream low fat)
Serving Size:
×

Total Calories: 30


Calorie Breakdown
68% Fat
16% Carbs
15% Protein

  • 68% Fat
  • 16% Carbs
  • 15% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV30 calories
  • Fat4% DV2.3g
  • Saturated Fats7% DV1.4g
  • Cholesterol3% DV8.1mg
  • Carbohydrates0% DV1.2g
  • Fiber0% DV0g
  • Sugar2% DV0.9g
  • Protein2% DV1.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22.2mg
  • Iron0% DV0mg
  • Potassium1% DV37.1mg
  • Sodium2% DV53.9mg
  • Magnesium0% DV1.2mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV24.2μg
  • Vitamin B126% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.2μg
Nutrient%DV
~ = missing data
Weight15g
Calories302%
Fat2.3g4%
Protein1.2g2%
Carbohydrate1.2g0%
Sugars0.9g2%
Fiber0g0%
Cholesterol8.1mg3%
Saturated Fats1.4g7%
Calcium, Ca22.2mg2%
Iron, Fe0mg0%
Potassium, K37.1mg1%
Magnesium, Mg1.2mg0%
Vitamin A, RAE24.2μg3%
Vitamin C0mg0%
Vitamin B-120.1μg6%
Macronutrients
Macronutrients%DV
~ = missing data
Weight15g
Calories302%
Fat2.3g4%
Protein1.2g2%
Carbohydrate1.2g0%
Sugars0.9g2%
Fiber0g0%
Cholesterol8.1mg3%
Saturated Fats1.4g7%
Net Carbs1.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight15g
Calcium, Ca22.2mg2%
Iron, Fe0mg0%
Potassium, K37.1mg1%
Magnesium, Mg1.2mg0%
Phosphorus, P22.8mg2%
Sodium, Na53.9mg2%
Zinc, Zn0.1mg1%
Copper, Cu0mg1%
Manganese, Mn0mg0%
Selenium, Se0.6μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight15g
Vitamin A, RAE24.2μg3%
Vitamin C0mg0%
Vitamin B-120.1μg6%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg2%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60mg0%
Folate (B9)2.9μg1%
Folic acid0μg0%
Food Folate2.9μg1%
Folate DFE2.9μg1%
Choline1.8mg0%
Retinol24μg
Vitamin A, IU82.8IU3%
Carotene, beta1.7μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)1.8IU0%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40.8μg
Other
Other
~ = missing data
Weight15g
Water10g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight15g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0.9g
Maltose0g
Galactose0g
Starch0.2g
Fats
Fats%AI
~ = missing data
Weight15g
Omega 3 Fatty Acids12mg1%
Omega 6 Fatty Acids70mg0%
Omega 3 to Omega 6 Ratio0.17
Omega 6 to Omega 3 Ratio5.83
4:076mg
6:022mg
8:026mg
10:059mg
12:066mg
13:0~mg
14:0217mg
15:022mg
16:0600mg
17:012mg
18:0261mg
20:04mg
22:00mg
24:0~mg
Fatty acids, total monounsaturated599mg
14:118mg
15:10mg
16:1 undifferentiated32mg
16:1 c~mg
16:1 t~mg
17:13mg
18:1 undifferentiated545mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:12mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated99mg
18:2 undifferentiated70mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated12mg
18:3 n-3 c,c,c (ALA)12mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated4mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight15g
Betaine~mg
Tryptophan14mg5%
Threonine46mg4%
Isoleucine64mg5%
Leucine130mg5%
Lysine113mg5%
Methionine38mg5%
Cystine8mg3%
Phenylalanine58mg7%
Tyrosine60mg7%
Valine78mg4%
Arginine47mg
Histidine35mg5%
Alanine36mg
Aspartic acid102mg
Glutamic acid259mg
Glycine28mg
Proline132mg
Serine74mg
Hydroxyproline0mg