(Cereals ready-to-eat POST Shredded Wheat n Bran spoon-size)
Serving Size:
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Nutrition Facts
Serving Size
1 (1/4) cup (1 NLEA serving) (59g)
Calories
200
% Daily Value *
Total Fat 1.2g
2%
Saturated Fat 0.3g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 47.6g
16%
Dietary Fiber 8.7g
35%
Total Sugars 0.4g
1%
Protein 6.4g
13%
Vitamin D 0mcg
0%
Iron 2.3mg
13%
Calcium 26mg
2%
Potassium 230.7mg
5%
Phosphorus 246.6mg
20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.