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Fresh Foods Market - Pesto Chicken & Mozzarella On Ciabatta×
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Fresh Foods Market - Pesto Chicken & Mozzarella On Ciabatta

(Pesto Chicken & Mozzarella On Ciabatta)
Brand: Fresh Foods Market
Database: Branded Food
Serving Size:
×
Nutrition Facts
Serving Size
1 sandwich (261g)
Calories579
% Daily Value *
Total Fat 24g37%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 104.4mg35%
Sodium 999.6mg42%
Total Carbohydrate 49g16%
Dietary Fiber 7g28%
Total Sugars 5g10%
~ No added sugar data collected~
Protein 39g78%
Vitamin C 26.9mg30%
Vitamin D ~mcg~%
Iron 4.5mg25%
Calcium 349.7mg27%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
57%Water
9%Fat
19%Carbs
15%Protein
Ingredients: White Chicken Meat (With Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Ciabatta Roll (Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Extra Virgin Olive Oil, Rye Flour, Whole Wheat Flour, Yeast, Ascorbic Acid [dough Conditioner]), Fresh Mozzarella (Pasteurized Milk, Vinegar, Enzymes, Salt), Basil Pesto Sauce (Basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Sundried Tomatoes (Contains Sulfur Dioxide For Color Retention And As Preservative).
UPC: 011110111128

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV579 calories
  • Fat37% DV24g
  • Saturated Fats40% DV8g
  • Cholesterol35% DV104.4mg
  • Carbohydrates16% DV49g
  • Fiber28% DV7g
  • Sugar10% DV5g
  • Protein78% DV39g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium27% DV349.7mg
  • Iron25% DV4.5mg
  • Potassium~% DV~mg
  • Sodium42% DV999.6mg
  • Magnesium~% DV~mg
  • Zinc~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C30% DV26.9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight261g
Calories57929%
Fat24g37%
Protein39g78%
Carbohydrate49g16%
Sugars5g10%
Fiber7g28%
Cholesterol104.4mg35%
Saturated Fats8g40%
Net-Carbs41.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight261g
Calcium349.7mg27%
Iron, Fe4.5mg25%
Potassium, K~mg~%
Magnesium~mg~%
Phosphorus, P~mg~%
Sodium999.6mg42%
Zinc, Zn~mg~%
Copper, Cu~mg~%
Manganese~mg~%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight261g
Vitamin A, RAE~μg~%
Vitamin C26.9mg30%
Thiamin (B1)~mg~%
Riboflavin (B2)~mg~%
Niacin (B3)~mg~%
Pantothenic acid (B5)~mg~%
Vitamin B6~mg~%
Biotin (B7)~μg
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin B12~μg~%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU749.1IU25%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight261g
Water149g
Ash~g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight261g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight261g
Omega 3s~mg~%
Omega 6s~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated~mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated~mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight261g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg