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Margarine-like Vegetable Oil Spread 60% Fat Stick/tub/bottle Without Salt×
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Nutrition Facts for Margarine-like Vegetable Oil Spread 60% Fat Stick/tub/bottle Without Salt

(Margarine-like vegetable oil spread 60% fat stick/tub/bottle without salt)
Serving Size:
×

Total Calories: 75


Calorie Breakdown
99% Fat
1% Carbs
0% Protein

  • 99% Fat
  • 1% Carbs
  • 0% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV75 calories
  • Fat13% DV8.4g
  • Saturated Fats8% DV1.7g
  • Cholesterol0% DV0.1mg
  • Carbohydrates0% DV0.1g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein0% DV0g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.9mg
  • Iron0% DV0mg
  • Potassium0% DV4.2mg
  • Sodium0% DV0.3mg
  • Magnesium0% DV0.3mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE13% DV114.7μg
  • Vitamin B1263% DV1.5μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E20% DV3mg
  • Vitamin K12% DV14.2μg
Nutrient%DV
~ = missing data
Weight14g
Calories754%
Fat8.4g13%
Protein0g0%
Carbohydrate0.1g0%
Sugars0g0%
Fiber0g0%
Cholesterol0.1mg0%
Saturated Fats1.7g8%
Calcium, Ca2.9mg0%
Iron, Fe0mg0%
Potassium, K4.2mg0%
Magnesium, Mg0.3mg0%
Vitamin A, RAE114.7μg13%
Vitamin C0mg0%
Vitamin B-121.5μg63%
Macronutrients
Macronutrients%DV
~ = missing data
Weight14g
Calories754%
Fat8.4g13%
Protein0g0%
Carbohydrate0.1g0%
Sugars0g0%
Fiber0g0%
Cholesterol0.1mg0%
Saturated Fats1.7g8%
Net Carbs0.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight14g
Calcium, Ca2.9mg0%
Iron, Fe0mg0%
Potassium, K4.2mg0%
Magnesium, Mg0.3mg0%
Phosphorus, P2.2mg0%
Sodium, Na0.3mg0%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese, Mn~mg~%
Selenium, Se0μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight14g
Vitamin A, RAE114.7μg13%
Vitamin C0mg0%
Vitamin B-121.5μg63%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)~mg~%
Vitamin B-60.5mg31%
Folate (B9)0.1μg0%
Folic acid0μg0%
Food Folate0.1μg0%
Folate DFE0.1μg0%
Choline1.4mg0%
Retinol107.5μg
Vitamin A, IU500.8IU17%
Carotene, beta85.4μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)3mg20%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)14.2μg12%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight14g
Water5.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight14g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight14g
Omega 3 Fatty Acids1mg0%
Omega 6 Fatty Acids3323mg20%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio3323
4:02mg
6:01mg
8:01mg
10:010mg
12:028mg
13:0~mg
14:023mg
15:0~mg
16:0890mg
17:0~mg
18:0666mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2709mg
14:1~mg
15:1~mg
16:1 undifferentiated8mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2669mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:127mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3707mg
18:2 undifferentiated3323mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated380mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)1mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight14g
Betaine1mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg