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      Chef Robert Irvine's Fit Crunch - Whey Protein Baked Bar
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      Chef Robert Irvine's Fit Crunch - Whey Protein Baked Bar

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      Nutrition Facts
      Serving Size
      1 bar (88g)
      Calories380
      % Daily Value *
      Total Fat 16g21%
      Saturated Fat 8g40%
      Trans Fat 0g
      Cholesterol 29.9mg10%
      Sodium 490.2mg20%
      Total Carbohydrate 27g10%
      Dietary Fiber 2g7%
      Total Sugars 6g12%
      Includes --g Added Sugars--%
      Protein 30g60%
      Vitamin C 1.2mg1%
      Vitamin D --mcg--%
      Iron 1.8mg10%
      Calcium 80.1mg6%
      Potassium 100.3mg2%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Proprietary Fortifx Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Vegetable Oils (Palm And Palm Kernel), Vegetable Glycerin, Palm Oil, Sugar, Maltitol, Sorbitol, Gelatin, Corn Syrup, Water, And Cocoa (Processed With Alkali). Contains 2% Or Less Of The Following: Brown Rice Flour, Evaporated Cane Juice, Sunflower Oil, Monoglycerides, Tapioca Starch, Soy Lecithin, Salt, Vanilla, Natural Flavors, Maltodextrin, Sodium Caseinate, Propylene Glycol Monoesters, Chocolate Liquor, Baking Soda, Citric Acid, Whey, Beta-Carotene, Vitamin A Palmitate, Acetylated Monoglycerides, Mono And Diglycerides, Potassium Sorbate, Sucralose, Natural Tocopherols, Peanuts, Almonds, And Silicon Dioxide.
      UPC: 839138002637
      Quick Stats
      • Calories 380 19% DV
      • Protein 30g 60% DV
      • Carbs 27g 10% DV
      • Fat 16g 21% DV
      • Fiber 2g 7% DV
      • Sugar 6g 12% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 380 calories in Chef Robert Irvine's Fit Crunch - Whey Protein Baked Bar coming from 32% protein, 29% carbs, 39% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Chef Robert Irvine's Fit Crunch - Whey Protein Baked Bar. This food consists of 17.05% water, 34.09% protein, 30.68% carbs, 18.18% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight88g
      Calories 380 19%
      Fat 16g 21%
      Protein 30g 60%
      Carbohydrate 27g 10%
      Sugars 6g 12%
      Fiber 2g 7%
      Cholesterol 29.9mg 10%
      Saturated Fats 8g 40%
      Net-Carbs 25g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight88g
      Calcium 80.1mg 6%
      Iron, Fe 1.8mg 10%
      Potassium, K 100.3mg 2%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 490.2mg 20%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight88g
      Vitamin A, RAE --mcg --%
      Vitamin C 1.2mg 1%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 400.4IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight88g
      Water 15g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight88g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols 15.8g
      Fats
      -- = missing data %AI
      Weight88g
      Total Monounsaturated 6.002g
      Total Polyunsaturated 1.998g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight88g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Chef Robert Irvine's Fit Crunch - Whey Protein Baked Bar