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Chicken Broilers Or Fryers Drumstick Meat And Skin Cooked Fried Flour×
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Chicken Broilers Or Fryers Drumstick Meat And Skin Cooked Fried Flour

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken) (29g)
Calories71
% Daily Value *
Total Fat 4g6%
Saturated Fat 1.1g5%
Trans Fat ~g
Cholesterol 26.1mg9%
Sodium 25.8mg1%
Total Carbohydrate 0.5g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 7.8g16%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.4mg2%
Calcium 3.5mg0%
Potassium 66.4mg1%
Phosphorus 51mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
57%Water
14%Fat
2%Carbs
27%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV71 calories
  • Fat6% DV4g
  • Saturated Fats5% DV1.1g
  • Cholesterol9% DV26.1mg
  • Carbohydrates0% DV0.5g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein16% DV7.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3.5mg
  • Iron2% DV0.4mg
  • Potassium1% DV66.4mg
  • Sodium1% DV25.8mg
  • Magnesium2% DV6.7mg
  • Zinc8% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV7.3μg
  • Vitamin B124% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight29g
Calories714%
Fat4g6%
Protein7.8g16%
Carbohydrate0.5g0%
Sugars~g~%
Fiber0g0%
Cholesterol26.1mg9%
Saturated Fats1.1g5%
Net-Carbs0.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight29g
Calcium3.5mg0%
Iron, Fe0.4mg2%
Potassium, K66.4mg1%
Magnesium6.7mg2%
Phosphorus, P51mg4%
Sodium25.8mg1%
Zinc, Zn0.8mg8%
Copper, Cu0mg3%
Manganese0mg0%
Selenium, Se5.3μg10%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight29g
Vitamin A, RAE7.3μg1%
Vitamin C0mg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg5%
Niacin (B3)1.8mg11%
Pantothenic acid (B5)0.4mg7%
Vitamin B60.1mg6%
Biotin (B7)~μg
Folate (B9)2.9μg1%
Folic acid0.6μg0%
Food Folate2.3μg1%
Folate DFE3.2μg1%
Choline~mg~%
Vitamin B120.1μg4%
Retinol7.3μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU24.4IU1%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight29g
Water16.5g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score4.1
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight29g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight29g
Omega 3s20mg1%
Omega 6s821mg5%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio41.05
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)3mg
22:5 n-3 (DPA)6mg
22:6 n-3 (DHA)12mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:00mg
12:06mg
13:0~mg
14:026mg
15:0~mg
16:0725mg
17:0~mg
18:0281mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1572mg
14:1~mg
15:1~mg
16:1 undifferentiated157mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1378mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:123mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated937mg
18:2 undifferentiated821mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated41mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated32mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight29g
Betaine~mg
Tryptophan89mg32%
Threonine325mg31%
Isoleucine398mg28%
Leucine575mg21%
Lysine642mg31%
Methionine210mg29%
Cystine103mg36%
Phenylalanine307mg35%
Tyrosine256mg29%
Valine382mg21%
Arginine482mg
Histidine234mg33%
Alanine444mg
Aspartic acid694mg
Glutamic acid (Glutamine)1168mg
Glycine462mg
Proline364mg
Serine275mg
Hydroxyproline~mg