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Sandwich Bun

Brand: King Soopers
Database: Branded Food
Serving Size:
×
Nutrition Facts
Serving Size
1 serving (221g)
Calories519
% Daily Value *
Total Fat 23g35%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 84mg28%
Sodium 1469.7mg61%
Total Carbohydrate 53g18%
Dietary Fiber 1.1g4%
Total Sugars 11g22%
~ No added sugar data collected~
Protein 28g56%
Vitamin C 1.1mg1%
Vitamin D ~mcg~%
Iron 1.8mg10%
Calcium 400mg31%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
53%Water
10%Fat
24%Carbs
13%Protein
Ingredients: Everything Bun: (Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Yeast, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-Diglycerides [datem], Contains 2% Or Less Of: Soybean Oil, L. Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide [ada]], Salt, Dough Extender [wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Of: Enzyme, Soybean Oil], Calcium Propionate, Dry Malt, Dough Conditioner [corn Flour, Turmeric, Mono-Diglycerides, Contains 2% Or Less Of: Paprika, Natural And Artificial Flavors] Shine Agent [casein [milk], Disodium Phosphate, Soya Lecithin, Contains 2% Or Less Of: Carrageenan, Turmeric, Paprika], Topping [onion, Water, Soybean Oil, Salt Poppy Seed, Granulated Garlic], Sesame Seed), Private Selection Wildflower Honey Ham (Cured With: Water, Honey Sugar, Salt, Sodium Phosphates, Sodium Erythorbate, And Sodium Nitrite), Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Caramelized Onions (Onion, Sweet, Raw, Butter, Unsalted, Sugar, White Granulated), Bacon (Fully Cooked Bacon Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
UPC: 663209020615

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories26% DV519 calories
  • Fat35% DV23g
  • Saturated Fats65% DV13g
  • Cholesterol28% DV84mg
  • Carbohydrates18% DV53g
  • Fiber4% DV1.1g
  • Sugar22% DV11g
  • Protein56% DV28g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium31% DV400mg
  • Iron10% DV1.8mg
  • Potassium~% DV~mg
  • Sodium61% DV1469.7mg
  • Magnesium~% DV~mg
  • Zinc~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C1% DV1.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight221g
Calories51926%
Fat23g35%
Protein28g56%
Carbohydrate53g18%
Sugars11g22%
Fiber1.1g4%
Cholesterol84mg28%
Saturated Fats13g65%
Net-Carbs51.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight221g
Calcium400mg31%
Iron, Fe1.8mg10%
Potassium, K~mg~%
Magnesium~mg~%
Phosphorus, P~mg~%
Sodium1469.7mg61%
Zinc, Zn~mg~%
Copper, Cu~mg~%
Manganese~mg~%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight221g
Vitamin A, RAE~μg~%
Vitamin C1.1mg1%
Thiamin (B1)~mg~%
Riboflavin (B2)~mg~%
Niacin (B3)~mg~%
Pantothenic acid (B5)~mg~%
Vitamin B6~mg~%
Biotin (B7)~μg
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin B12~μg~%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU198.9IU7%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight221g
Water117g
Ash~g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight221g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight221g
Omega 3s~mg~%
Omega 6s~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated~mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated~mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight221g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg