Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Stewed×
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Nutrition Facts for Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Stewed

(Chicken broilers or fryers thigh meat and skin cooked stewed)
Serving Size:
×

Total Calories: 95


Calorie Breakdown
59% Fat
41% Protein

  • 59% Fat
  • 41% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV95 calories
  • Fat9% DV6g
  • Saturated Fats8% DV1.7g
  • Cholesterol11% DV34.4mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein19% DV9.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.5mg
  • Iron3% DV0.6mg
  • Potassium1% DV69.7mg
  • Sodium1% DV29.1mg
  • Magnesium2% DV7.8mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV18.5μg
  • Vitamin B123% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K1% DV1.6μg
Nutrient%DV
~ = missing data
Weight41g
Calories955%
Fat6g9%
Protein9.5g19%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol34.4mg11%
Saturated Fats1.7g8%
Calcium, Ca4.5mg0%
Iron, Fe0.6mg3%
Potassium, K69.7mg1%
Magnesium, Mg7.8mg2%
Vitamin A, RAE18.5μg2%
Vitamin C0mg0%
Vitamin B-120.1μg3%
Macronutrients
Macronutrients%DV
~ = missing data
Weight41g
Calories955%
Fat6g9%
Protein9.5g19%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol34.4mg11%
Saturated Fats1.7g8%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight41g
Calcium, Ca4.5mg0%
Iron, Fe0.6mg3%
Potassium, K69.7mg1%
Magnesium, Mg7.8mg2%
Phosphorus, P57mg5%
Sodium, Na29.1mg1%
Zinc, Zn0.9mg8%
Copper, Cu0mg3%
Manganese, Mn0mg0%
Selenium, Se7.3μg13%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight41g
Vitamin A, RAE18.5μg2%
Vitamin C0mg0%
Vitamin B-120.1μg3%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg6%
Niacin (B3)2mg13%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.1mg4%
Folate (B9)2.5μg1%
Folic acid0μg0%
Food Folate2.5μg1%
Folate DFE2.5μg1%
Choline22.2mg4%
Retinol18.5μg
Vitamin A, IU61.9IU2%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)1.6IU0%
Vitamin K (phylloquinone)1.6μg1%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight41g
Water25.9g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight41g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight41g
Omega 3 Fatty Acids29mg2%
Omega 6 Fatty Acids1164mg7%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio40.14
4:00mg
6:00mg
8:00mg
10:00mg
12:012mg
13:0~mg
14:049mg
15:0~mg
16:01230mg
17:0~mg
18:0344mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2394mg
14:1~mg
15:1~mg
16:1 undifferentiated332mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1980mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:157mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1333mg
18:2 undifferentiated1164mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated53mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated49mg
20:4 n-6~mg
20:5 n-3 (EPA)4mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)8mg
22:6 n-3 (DHA)16mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight41g
Betaine2mg
Tryptophan107mg38%
Threonine394mg38%
Isoleucine477mg34%
Leucine695mg25%
Lysine778mg37%
Methionine254mg35%
Cystine127mg44%
Phenylalanine371mg42%
Tyrosine308mg35%
Valine463mg25%
Arginine597mg
Histidine281mg40%
Alanine554mg
Aspartic acid850mg
Glutamic acid1396mg
Glycine610mg
Proline459mg
Serine336mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.