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Chicken Broilers Or Fryers Thigh Meat Only Cooked Stewed
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Nutrition Facts for Chicken Broilers Or Fryers Thigh Meat Only Cooked Stewed

(Chicken broilers or fryers thigh meat only cooked stewed)

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Serving Size:
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Total Calories: 273


Calorie Breakdown
47% Fat
53% Protein

  • 47% Fat
  • 53% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV273 calories
  • Fat21% DV13.7g
  • Saturated Fats19% DV3.8g
  • Cholesterol42% DV126mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein70% DV35g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15.4mg
  • Iron11% DV2mg
  • Potassium5% DV256.2mg
  • Sodium4% DV105mg
  • Magnesium7% DV29.4mg
  • Zinc33% DV3.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV26.6μg
  • Vitamin B1212% DV0.3μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E3% DV0.4mg
  • Vitamin K4% DV5μg
Nutrient%DV
~ = missing data
Weight140g
Calories27314%
Fat13.7g21%
Protein35g70%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol126mg42%
Saturated Fats3.8g19%
Calcium, Ca15.4mg1%
Iron, Fe2mg11%
Potassium, K256.2mg5%
Magnesium, Mg29.4mg7%
Vitamin A, RAE26.6μg3%
Vitamin C0mg0%
Vitamin B-120.3μg12%
Macronutrients
Macronutrients%DV
~ = missing data
Weight140g
Calories27314%
Fat13.7g21%
Protein35g70%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol126mg42%
Saturated Fats3.8g19%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight140g
Calcium, Ca15.4mg1%
Iron, Fe2mg11%
Potassium, K256.2mg5%
Magnesium, Mg29.4mg7%
Phosphorus, P208.6mg17%
Sodium, Na105mg4%
Zinc, Zn3.6mg33%
Copper, Cu0.1mg12%
Manganese, Mn0mg1%
Selenium, Se23.9μg44%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight140g
Vitamin A, RAE26.6μg3%
Vitamin C0mg0%
Vitamin B-120.3μg12%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.3mg23%
Niacin (B3)7.3mg46%
Pantothenic acid (B5)1.2mg24%
Vitamin B-60.3mg17%
Folate (B9)9.8μg2%
Folic acid0μg0%
Food Folate9.8μg2%
Folate DFE9.8μg2%
Choline94.2mg17%
Retinol26.6μg
Vitamin A, IU86.8IU3%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.4mg3%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)5.6IU1%
Vitamin K (phylloquinone)5μg4%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight140g
Water91.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight140g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight140g
Omega 3 Fatty Acids126mg8%
Omega 6 Fatty Acids2646mg16%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio21
4:00mg
6:00mg
8:00mg
10:00mg
12:042mg
13:0~mg
14:098mg
15:0~mg
16:02646mg
17:0~mg
18:0868mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5180mg
14:1~mg
15:1~mg
16:1 undifferentiated700mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4312mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:184mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3136mg
18:2 undifferentiated2646mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated126mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated168mg
20:4 n-6~mg
20:5 n-3 (EPA)14mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)42mg
22:6 n-3 (DHA)70mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight140g
Betaine7mg
Tryptophan409mg146%
Threonine1478mg141%
Isoleucine1848mg132%
Leucine2626mg96%
Lysine2972mg142%
Methionine969mg133%
Cystine448mg156%
Phenylalanine1389mg159%
Tyrosine1182mg135%
Valine1736mg95%
Arginine2111mg
Histidine1086mg155%
Alanine1910mg
Aspartic acid3118mg
Glutamic acid5240mg
Glycine1719mg
Proline1439mg
Serine1204mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.