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Roasted Chicken Wings
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Nutrition Facts for Roasted Chicken Wings

(Chicken broilers or fryers wing meat and skin cooked roasted)

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Serving Size:
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Total Calories: 216


Calorie Breakdown
62% Fat
38% Protein

  • 62% Fat
  • 38% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV
  • Fat22% DV
  • Saturated Fats21% DV
  • Cholesterol40% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein40% DV

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV
  • Iron4% DV
  • Potassium4% DV
  • Sodium3% DV
  • Magnesium4% DV
  • Zinc13% DV

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV
  • Vitamin B1212% DV
  • Vitamin C0% DV
  • Vitamin D1% DV
  • Vitamin E4% DV
  • Vitamin K0% DV
Nutrient%DV
~ = missing data
Weight85g
Calories21611%
Fat14.3g22%
Protein20.2g40%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol119.9mg40%
Saturated Fats4.2g21%
Calcium, Ca15.3mg1%
Iron, Fe0.7mg4%
Potassium, K180.2mg4%
Magnesium, Mg16.2mg4%
Vitamin A, RAE10.2μg1%
Vitamin C0mg0%
Vitamin B-120.3μg12%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories21611%
Fat14.3g22%
Protein20.2g40%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol119.9mg40%
Saturated Fats4.2g21%
Net Carbs0g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca15.3mg1%
Iron, Fe0.7mg4%
Potassium, K180.2mg4%
Magnesium, Mg16.2mg4%
Phosphorus, P125mg10%
Sodium, Na83.3mg3%
Zinc, Zn1.4mg13%
Copper, Cu0mg4%
Manganese, Mn0mg0%
Selenium, Se21.7μg39%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE10.2μg1%
Vitamin C0mg0%
Vitamin B-120.3μg12%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg10%
Niacin (B3)5.4mg34%
Pantothenic acid (B5)0.7mg15%
Vitamin B-60.5mg28%
Folate (B9)7.7μg2%
Folic acid0μg0%
Food Folate7.7μg2%
Folate DFE7.7μg2%
Choline94.6mg17%
Retinol10.2μg
Vitamin A, IU33.2IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.2μg
Vitamin D (IU)6.8IU1%
Vitamin K (phylloquinone)0.3μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water50.5g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids162mg10%
Omega 6 Fatty Acids2820mg17%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio17.41
4:00mg
6:00mg
8:00mg
10:06mg
12:07mg
13:0~mg
14:083mg
15:09mg
16:03301mg
17:015mg
18:0788mg
20:09mg
22:09mg
24:01mg
Fatty acids, total monounsaturated6550mg
14:131mg
15:10mg
16:1 undifferentiated948mg
16:1 c942mg
16:1 t6mg
17:112mg
18:1 undifferentiated5471mg
18:1 c5424mg
18:1 t47mg
18:1-11 t (18:1t n-7)~mg
20:186mg
22:1 undifferentiated2mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated3052mg
18:2 undifferentiated2734mg
18:2 n-6 c,c2700mg
18:2 CLAs15mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined18mg
18:3 undifferentiated140mg
18:3 n-3 c,c,c (ALA)139mg
18:3 n-6 c,c,c2mg
18:3i0mg
18:43mg
20:2 n-6 c,c19mg
20:3 undifferentiated31mg
20:3 n-31mg
20:3 n-630mg
20:4 undifferentiated83mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:421mg
22:5 n-3 (DPA)10mg
22:6 n-3 (DHA)5mg
Fatty acids, total trans-monoenoic54mg
Fatty acids, total trans-polyenoic18mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine10mg
Tryptophan255mg91%
Threonine907mg86%
Isoleucine992mg71%
Leucine1673mg61%
Lysine1944mg93%
Methionine526mg72%
Cystine212mg74%
Phenylalanine816mg93%
Tyrosine728mg83%
Valine1046mg57%
Arginine1368mg
Histidine754mg108%
Alanine1181mg
Aspartic acid1902mg
Glutamic acid2995mg
Glycine895mg
Proline643mg
Serine771mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.