Chicken Broilers Or Fryers Wing Meat And Skin Cooked Stewed×
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Nutrition Facts for Chicken Broilers Or Fryers Wing Meat And Skin Cooked Stewed

(Chicken broilers or fryers wing meat and skin cooked stewed)
Serving Size:
×

Total Calories: 349


Calorie Breakdown
62% Fat
38% Protein

  • 62% Fat
  • 38% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV349 calories
  • Fat36% DV23.5g
  • Saturated Fats33% DV6.6g
  • Cholesterol33% DV98mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein64% DV31.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.8mg
  • Iron9% DV1.6mg
  • Potassium4% DV194.6mg
  • Sodium4% DV93.8mg
  • Magnesium5% DV22.4mg
  • Zinc21% DV2.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV56μg
  • Vitamin B1211% DV0.3μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E3% DV0.4mg
  • Vitamin K0% DV0.3μg
Nutrient%DV
~ = missing data
Weight140g
Calories34917%
Fat23.5g36%
Protein31.9g64%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol98mg33%
Saturated Fats6.6g33%
Calcium, Ca16.8mg1%
Iron, Fe1.6mg9%
Potassium, K194.6mg4%
Magnesium, Mg22.4mg5%
Vitamin A, RAE56μg6%
Vitamin C0mg0%
Vitamin B-120.3μg11%
Macronutrients
Macronutrients%DV
~ = missing data
Weight140g
Calories34917%
Fat23.5g36%
Protein31.9g64%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol98mg33%
Saturated Fats6.6g33%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight140g
Calcium, Ca16.8mg1%
Iron, Fe1.6mg9%
Potassium, K194.6mg4%
Magnesium, Mg22.4mg5%
Phosphorus, P169.4mg14%
Sodium, Na93.8mg4%
Zinc, Zn2.3mg21%
Copper, Cu0.1mg7%
Manganese, Mn0mg1%
Selenium, Se25.9μg47%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight140g
Vitamin A, RAE56μg6%
Vitamin C0mg0%
Vitamin B-120.3μg11%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg11%
Niacin (B3)6.5mg40%
Pantothenic acid (B5)0.7mg14%
Vitamin B-60.3mg18%
Folate (B9)4.2μg1%
Folic acid0μg0%
Food Folate4.2μg1%
Folate DFE4.2μg1%
Choline71.8mg13%
Retinol56μg
Vitamin A, IU186.2IU6%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.4mg3%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)5.6IU1%
Vitamin K (phylloquinone)0.3μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight140g
Water87.1g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight140g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight140g
Omega 3 Fatty Acids140mg9%
Omega 6 Fatty Acids4312mg25%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio30.8
4:00mg
6:00mg
8:00mg
10:00mg
12:028mg
13:0~mg
14:0196mg
15:0~mg
16:04900mg
17:0~mg
18:01316mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated9240mg
14:1~mg
15:1~mg
16:1 undifferentiated1246mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated7616mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1266mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated5012mg
18:2 undifferentiated4312mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated182mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated182mg
20:4 n-6~mg
20:5 n-3 (EPA)28mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)42mg
22:6 n-3 (DHA)70mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight140g
Betaine6mg
Tryptophan343mg123%
Threonine1295mg123%
Isoleucine1519mg109%
Leucine2262mg83%
Lysine2507mg119%
Methionine822mg113%
Cystine438mg153%
Phenylalanine1218mg139%
Tyrosine988mg113%
Valine1522mg84%
Arginine2057mg
Histidine896mg128%
Alanine1952mg
Aspartic acid2845mg
Glutamic acid4572mg
Glycine2444mg
Proline1726mg
Serine1147mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.