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Turkey Fryer-Roasters Meat And Skin Cooked Roasted×
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Turkey Fryer-Roasters Meat And Skin Cooked Roasted

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
3 oz (85g)
Calories146
% Daily Value *
Total Fat 4.9g7%
Saturated Fat 1.4g7%
Trans Fat ~g
Cholesterol 89.3mg30%
Sodium 56.1mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 24g48%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 18.7mg1%
Potassium 212.5mg5%
Phosphorus 168.3mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
66%Water
6%Fat
0%Carbs
28%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV146 calories
  • Fat7% DV4.9g
  • Saturated Fats7% DV1.4g
  • Cholesterol30% DV89.3mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein48% DV24g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV18.7mg
  • Iron9% DV1.7mg
  • Potassium5% DV212.5mg
  • Sodium2% DV56.1mg
  • Magnesium5% DV21.3mg
  • Zinc22% DV2.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1213% DV0.3μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K1% DV0.7μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1467%
Fat4.9g7%
Protein24g48%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol89.3mg30%
Saturated Fats1.4g7%
Net-Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium18.7mg1%
Iron, Fe1.7mg9%
Potassium, K212.5mg5%
Magnesium21.3mg5%
Phosphorus, P168.3mg13%
Sodium56.1mg2%
Zinc, Zn2.5mg22%
Copper, Cu0.1mg14%
Manganese0mg1%
Selenium, Se28.7μg52%
Fluoride, F17.8μg0%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0.2mg12%
Niacin (B3)4.2mg26%
Pantothenic acid (B5)0.8mg15%
Vitamin B60.4mg21%
Biotin (B7)~μg
Folate (B9)6μg1%
Folic acid0μg0%
Food Folate6μg1%
Folate DFE6μg1%
Choline59.2mg11%
Vitamin B120.3μg13%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0.9IU0%
Vitamin K0.7μg1%
Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water55.9g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score12.71
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3s26mg2%
Omega 6s1046mg6%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio40.23
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)9mg
22:6 n-3 (DHA)17mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:09mg
13:0~mg
14:034mg
15:0~mg
16:0884mg
17:0~mg
18:0340mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1666mg
14:1~mg
15:1~mg
16:1 undifferentiated281mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1352mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:19mg
22:1 undifferentiated9mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1233mg
18:2 undifferentiated1046mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated60mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated85mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine5mg
Tryptophan264mg94%
Threonine1046mg100%
Isoleucine1197mg85%
Leucine1858mg68%
Lysine2172mg103%
Methionine672mg92%
Cystine266mg93%
Phenylalanine938mg107%
Tyrosine904mg103%
Valine1247mg69%
Arginine1696mg
Histidine717mg102%
Alanine1539mg
Aspartic acid2313mg
Glutamic acid (Glutamine)3817mg
Glycine1484mg
Proline1136mg
Serine1058mg
Hydroxyproline~mg