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Turkey & Havarti Sandwich×
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Turkey & Havarti Sandwich

Brand: Archer Farms
Database: Branded Food
Serving Size:
×
Nutrition Facts
Serving Size
1 sandwich (227g)
Calories661
% Daily Value *
Total Fat 34g52%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 115.8mg39%
Sodium 1650.3mg69%
Total Carbohydrate 44g15%
Dietary Fiber 4.1g16%
Total Sugars 6g12%
~ No added sugar data collected~
Protein 38g76%
Vitamin C 2.5mg3%
Vitamin D ~mcg~%
Iron 2.7mg15%
Calcium 499.4mg38%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
15%Fat
19%Carbs
17%Protein
Ingredients: Wheat Sprouted Grain Bread (Whole Wheat Flour & Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sprouted Whole Wheat Flour, Molasses, Soybean Oil, Sunflower Seeds, Contains 2% Or Less Of: Oats, Flax Seeds, Sesame Seeds, Egg, Vital Wheat Gluten, Active Dry Yeast, Sugar, Wheat Starch, Salt, Monoglycerides, Enzymes, Calcium Sulfate, Calcium Propionate [preserves Freshness]), Turkey (Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Salt, Vinegar, Sodium Lactate, Corn Syrup Solids, Modified Food Starch, Sugar, Sodium Phosphate, Pepper), Havarti Cheese (Pasteurized Whole Milk, Cheese Cultures, Enzymes, Salt, Annatto Coloring), Mayonnaise (Water, Soybean Oil, Eggs, Distilled Vinegar, Food Starch Modified, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Spice, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Sugar, Phosphoric Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor, Artificial Flavor, Beta Carotene [color]).
UPC: 492162301444

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories33% DV661 calories
  • Fat52% DV34g
  • Saturated Fats75% DV15g
  • Cholesterol39% DV115.8mg
  • Carbohydrates15% DV44g
  • Fiber16% DV4.1g
  • Sugar12% DV6g
  • Protein76% DV38g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium38% DV499.4mg
  • Iron15% DV2.7mg
  • Potassium~% DV~mg
  • Sodium69% DV1650.3mg
  • Magnesium~% DV~mg
  • Zinc~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C3% DV2.5mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight227g
Calories66133%
Fat34g52%
Protein38g76%
Carbohydrate44g15%
Sugars6g12%
Fiber4.1g16%
Cholesterol115.8mg39%
Saturated Fats15g75%
Net-Carbs39.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight227g
Calcium499.4mg38%
Iron, Fe2.7mg15%
Potassium, K~mg~%
Magnesium~mg~%
Phosphorus, P~mg~%
Sodium1650.3mg69%
Zinc, Zn~mg~%
Copper, Cu~mg~%
Manganese~mg~%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight227g
Vitamin A, RAE~μg~%
Vitamin C2.5mg3%
Thiamin (B1)~mg~%
Riboflavin (B2)~mg~%
Niacin (B3)~mg~%
Pantothenic acid (B5)~mg~%
Vitamin B6~mg~%
Biotin (B7)~μg
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin B12~μg~%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU749.1IU25%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight227g
Water111g
Ash~g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight227g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight227g
Omega 3s~mg~%
Omega 6s~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated~mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated~mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight227g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg